Fitness & Spa Newsletter October 2014
WELCOME BACK NEW SEASON
Have your
Learn about
Learn about Chair Yoga
Body Composition Evaluated
Pilates Training
Take the Chair Yoga class to learn about the benefits and how it is for all fitness levels.
Using the new InBody Composition Machine you will learn about your body and how this will help you get the most out of your workout.
Learn about the benefits of Pilates reformer training.
Fri Oct 10 at 11:00
Fri Oct 6 at 10:00
Fri Oct 17 at 11:00
Wed Oct 8 with Jason
Fri Oct 13 at 10:00
Fri Oct 24 at 11:00
Mon Oct 13 with Jason
Fri Oct 20 at 10:15
Fri Oct 31 at 11:00
Wed Oct 22 with Jason
Fri Oct 27 at 10:00
Mon Oct 27 with Jason
This is a free class and is 45 minutes in length.
Each session is free, 30 minutes & is limited to 5 people.
Each session is free and a 15 minute appointment.
Offers are valid from October 1st to October 31st.
Fitness & Spa Newsletter
October 2014
Made with FlippingBook