Newsletter_May-June 2018

FITNESS

SUMMER RUN CHALLENGE In spi red by Dean Karna z e s JUNE 1-JULY 31 Dean Karnazes ran 350 miles in 80 hours and 44 minutes without sleeping or eating; the longest run ever recorded. The Dean Karnazes Summer Challenge is a competition to see who can run the farthest in the 61 days of June and July. For every person that reaches 350 miles, they will get a Greystone Stone Fit Club t-shirt. The overall top three distances ran will receive other prizes.

CONGRATS DALTON GILLILAN! OUR NEW DIRECTOR OF FITNESS! Dalton started working with Greystone in the summer of 2016 as our full-time trainer and f loor manager. His humbleness, connection with the members, experience, willingness to learn, obvious passion, and excitement to make Greystone the best pushed him over the top for the position. Dalton sees great opportunity to provide the best gym and gym staff in Birmingham. He looks to enhance the services offered in the gym, as well as, increase usage by members. His goal is to make the Greystone Fitness Center the only place members go for exceptional training, massage therapy, and a premium facility.

REGIONS TRADITION FITNESS CENTER HOURS: THURSDAY, MAY 10: CLOSES AT NOON TUESDAY, MAY 22: OPEN AT NOON Look for class times at Legacy for Regions week in your e-mail and posted in the gym!

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