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Unit 3: Thoughts, Emotions, and Decisions January 3-February 18

January 3-7

6th

7th

8th

Lesson #14 What Emotions Tell You

Lesson #14 Emotions Matter

Lesson #14 Understand Stress and Anxiety

January 10-21

6th

7th

8th

Lesson #15 Emotions and Your Brain

Lesson #15 Feel, Think, Do

Lesson #15 Where Does Stress Come From?

January 24-28

6th

7th

8th

Lesson #16 How Emotions Affect Your Decisions

Lesson #16 Unhelpful Thoughts

Lesson #16 Can Stress Help You Grow?

January 31-February 4

6th

7th

8th

Lesson #17 Manage Your Emotions

Lesson #17 Reframing Unhelpful Thoughts

Lesson #17 Strategies for Managing Stress

February 7-11

6th

7th

8th

Lesson #18 What Works Best for You?

Lesson #18 Practicing Positive Self-Talk

Lesson #18 Changing Strategies and Getting Help

February 14-18

6th

7th

8th

Lesson #19- Performance Task Raise Awareness About Managing Emotions

Lesson #19- Performance Task Making Better Decisions

Lesson #19- Performance Task My Stress-Management Plan

Unit 4: Managing Relationships and Social Confict February 22-April 29

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