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NUTRITION & FITNESS
MASTERING MARTIAL ARTS
Set ISBN 978-1-4222-3235-4
Hardcover Set Price
................
$332.70
$249.50 (S&L)
Hardcover List Price
...................
33.27
24.95 (S&L)
Multi-User eBook List Price
........
41.27
30.95 (S&L)
Set ISBN 978-1-4222-3235-4
Full color • Library bound
Trim Size: 7
1
/
2
x 9
1
/
2
• 96 pages
Grade Level: 7-12
10 VOLUME SET © 2015
HBK ISBN E-ISBN
Judo: Winning Ways ................................-3236-1 -8665-4
Jujutsu: Winning Ways.............................-3237-8 -8666-1
Karate: Winning Ways..............................-3238-5 -8667-8
Kickboxing and MMA: Winning Ways .......-3239-2 -8668-5
Kung Fu: Winning Ways ...........................-3240-8 -8669-2
Martial Arts For Athletic Conditioning:
Winning Ways ......................................-3241-5 -8670-8
Martial Arts For Children: Winning Ways ..-3242-2 -8671-5
Martial Arts For Women: Winning Ways ..-3243-9 -8672-2
Ninjutsu: Winning Ways ...........................-3244-6 -8673-9
Taekwondo: Winning Ways ......................-3245-3 -8674-6
Centuries old but never more relevant, the
martial arts combine physical fitness and
agility with mental toughness. Learning and
growing in one of these ancient arts can help
people young and old improve their minds and
bodies. This series examines the major
martial arts disciplines, as well as provides
specialized titles for women, children, and all-
around athletes. Along with expert insight into
the right techniques, moves, throws, strikes,
kicks, and more, find out how to choose a
martial art that will help you reach your goals.
Series Consultant:
Adam James,
Founder of Rainbow Warrior Martial Arts
and the Director for the National College of Exercise Professionals.
“
”
Very well done. History and explanation of the various moves
makes this an excellent choice for the novice and intermediate user.
— Pittsburgh City Schools
“
”
A glossary and description of equipment is also included in this must-
read for any child interested in martial arts. Numerous diagrams and
color photographs illustrate the movements used in different
martial arts.
— Children’s Literature
E D I T O R I A L K E Y I C ON S
38
Mason Crest
, an Imprint of National Highlights
| Toll-Free 866.627.2665 | Fax 610.543.3878
Set ISBN
...........
978-1-4222-2731-2
Hardcover Set Price
............
$239.40
$179.55 (S&L)
Hardcover List Price
...............
26.60
19.95 (S&L)
Multi-User eBook List Price
....
33.27
24.95 (S&L)
Trim Size: 8
1
/
2
x 11 • 32 pages
Full color • Library bound
Ages: 9 & up
All Around Good Habits................-2732-9 -9065-1
Concentration .............................-2733-6 -9066-8
Confidence .................................-2734-3 -9067-5
Hand-Eye Coordination ...............-2735-0 -9068-2
Handling Peer Pressure...............-2736-7 -9069-9
Safety.........................................-2737-4 -9070-5
Self-Defense ..............................-2738-1 -9071-2
Self-Discipline ............................-2739-8 -9072-9
Self-Esteem................................-2740-4 -9073-6
9 VOLUME SET © 2014
HBK ISBN E-ISBN
JUNIOR MARTIAL ARTS
”
...martial arts isn’t just about punching, kicking,
and chopping...you need inner strength to be at the top
of your game...the focus on self-improvement in
martial-arts practice and everyday life is a good one
and sets kids up for success.
— Booklist
MARTIAL ARTS STUDENTS DON’T JUST LEARN HOW TO FIGHT. THEY
ALSO LEARN LOTS OF OTHER IMPORTANT THINGS THEY USE EVERY DAY!