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88

 HAVERGAL COLLEGE

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Course Calendar 2016–2017

HALF CREDIT COURSES (JANUARY TO JUNE)

PAF4O2

– Personal and Fitness Activities, Grade 12, Open Semestered

0.5 CREDIT

This course focuses on the development of a personalized approach to healthy active living through

participation in a variety of sports and recreational activities that have the potential to engage

students’ interest throughout their lives. Students will develop and implement personal physical fitness

plans. In addition, they will be given opportunities to refine their decision-making, conflict-resolution,

and interpersonal skills, with a view to enhancing their mental health and their relationships with

others.

Student learning will focus on the principles of fitness and strength training and how to apply this knowledge to develop a personal

training program to reach personal fitness goals. Body management activities may include: yoga, pilates, running, strength training,

aqua fitness, martial arts, and dance.

PAI4O2

– Racquet Sports, Grade 12, Open Semestered

0.5 CREDIT

This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable

physical activities that have the potential to engage students’ interest throughout their lives. Students

will be encouraged to develop personal competence in a variety of movement skills and will be given

opportunities to practice goal-setting, decision-making, and social and interpersonal skills. Students

will also study the components of healthy relationships, human development & sexual health, mental

health, and personal safety.

Student learning will focus on racquet sports. Students will focus on the transferrable skills and strategies in net/wall activities.

Activities may include: tennis, badminton, pickleball, squash, racquetball, and table tennis.

PAQ4O2

– Aquatics Certification, Grade 12, Open Semestered

0.5 CREDIT

This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable

physical activities in the pool that have the potential to engage students’ interest throughout their lives

with a focus on outdoor activities. Students will be encouraged to develop personal competence in a

variety of movement skills and will be given opportunities to practice goal-setting, decision-making, and

social and interpersonal skills. Students will also study the components of healthy relationships, human

development & sexual health, mental health, and personal safety.

Student learning will focus swimming, personal safety, and the safety of others through Lifeguard certification. Students will have the

opportunity to complete their National Lifeguarding certification. Students must have Standard First Aid and Bronze Cross to take this

course.

PPL4O2

– Healthy Active Living Education, Grade 12, Open Semestered

0.5 CREDIT

This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable

physical activities that have the potential to engage students’ interest throughout their lives. Students

will be encouraged to develop personal competence in a variety of movement skills and will be given

opportunities to practise goal-setting, decision-making, social, and interpersonal skills. Students will

also study the components of healthy relationships, human development & sexual health, mental

health, and personal safety.