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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 |
COURTENAY
CHILDREN
44
Martial Arts
KARATE KIDS
(5 - 7 years)
Block, kick and punch your way
through this fun and focused pro-
gram designed for this age group.
Playing skills based games and
learning transitional karate tech-
niques will help to improve motor
skills, strength and balance.
Instructor: Brenda Bombini &
Todd Robertson
#44845 Thursdays
January 11 - March 8
5:30 - 6:00 pm
Lewis Centre MP Hall
$65/9
JUNIOR KARATE
(7 - 14 years)
Karate is a fun and focused way
for fitness, flexibility and personal
development. Learn self defence,
improve concentration, confi-
dence, self-discipline and sports-
manship with blocks, kicks, punch-
es and evasive moves! Courtenay
Karate teaches traditional Shi-
to-ryu karate with NCCP certified
instruction sanctioned by Karate
Canada and Karate BC ensuring
the heightens quality of expertise
and safety. An annual fee will be
collected in class. No class Family
Day. Instructor: Brenda Bombini
& Todd Robertson
#44841 Mondays & Thursdays
January 8 - March 22
6:15 - 7:15 pm
Lewis Centre MP Hall
$126/21
BEGINNER KUNG FU
(7 - 14 years)
This class is focused on building
a strong foundation in the basics.
Through the practice of Kung Fu,
students will become more flexi-
ble, build strength and learn to be
confident and considerate. With a
focus on learning through games,
this class will empower your child.
*Please note there is a $55 uni-
form fee for new students. No
class Family Day & February 21.
Instructor: Corny Martens
#44843 Mondays & Wednesdays
January 8 - March 21
5:30 - 6:25 pm
Native Sons Grand Hall
$195/20
ADVANCED KUNG FU
(7 - 14 years)
Having completed level 1, this
class focuses on many different
scenarios of self defense and
disadvantaged fighting. Traditional
Chinese Kung Fu weapons are in-
troduced and studied in depth as
well. Students will be challenged
at a higher level both physically
and mentally. No class Family
Day & February 21.
Instructor: Corny Martens
#44844 Mondays & Wednesdays
January 8 - March 24
6:30 - 7:30 pm
Native Sons Grand Hall
& Saturdays
10:30 am - 12:00 pm
Lewis Activity Room
$225/31 KARATE
(14 years & over)
Karate is a great way to improve overall health and fitness at any age
through physical conditioning and self defence techniques. Courtenay
Karate teaches traditional shito-ryu karate with NCCP certified instruc-
tion and expertise sanctioned by Karate Canada and Karate BC (an
annual fee will be collected in class). No class Family Day.
Instructor: Brenda Bombini & Todd Robertson
#45148 Mondays & Thursdays
January 8 - March 22
7:30 - 9:15 pm
Lewis Centre MP Hall
$126/21
No classes on Family Day.
Although the most important
benefit of martial arts is self
defence, their health benefits,
ranging from muscle strength-
ening to stress release, are also
worth taking a note of.