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Cora Ciaffone
Yoga Instructor, Aqua, Mat
Pilates, Meditation
Yoga Instructor, R.Y.T. 500 Yoga Alliance Corporate Yoga Program
Development 1993 to 2013 registered Yoga Teacher, RYT 500. AEA
Certified Aquatic Exercise Trainer, Certified Dog Trainer
Teaching Yoga,
Meditation, Core Training, Fitness for groups and private training. Yoga
with your Dog, Yoga Boarding. Implements the precision of Iyengar
yoga and Anusara yoga for all levels of fitness. Spinal Health Education.
Co-founder The Back School of Long Island, at New York Spine
Specialists in Lake Success. “Healing Touch” Yoga classes with your
canine partner.
Ashley N. Thomson
Yoga Instructor , Barre, Mat
Pilates, Aqua, TRX
Ashley is trained by the world’s largest yoga fitness education school, YogaFit.
She teaches Vinyasa classes influenced by Ashtanga, Pilates, and Restorative
disciplines. Ashley provides a balanced asana practice promoting core strength,
and a flexible spine. In addition to Yoga, she holds specialties in Mat Pilates,
Barre, and TRX Suspension Training. Ashley is certified by
the American Council on Exercise as a Personal Trainer and Fitness Nutrition
Specialist.