Fall 2013 Program Guide - page 61

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Shotokan Karate
LOCATION:
Cultural Center, Exhibit Hall //
DATE:
Sep 5 to Dec 20 //
FEE:
$135.00(R) / $203.00(N)
Children and adults universally enjoy learning the art of karate. Classes are taught by Illinois Shotokan Karate Club’s expert instructors
under the direction of John DiPasquale, four-time National Champion, U.S. Karate National Coach and President of the National
Karate Federation of the U.S. Beginner students will not be permitted to register into the current session after the second class has
met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required.
NOTE: Parent/Child, Youth, and Adult classes will train together. Fees are per person. Uniforms and Belt-Testing are options available
through the ISKC instructor. No class Nov 28 & 29.
PROG#: DAY:
COURSE:
TIME:
AGE:
LIMIT:
72702 Th Beginner/Continuer
(White Belt/no experience)
4:15 PM to 5:00 PM 4 to 6
20
72715 F
Beginner/Continuer
(White Belt/no experience)
4:15 PM to 5:00 PM 4 to 7
20
72701 Th Novice/Adv.
(White w/stripes - Red Belt)
5:05 PM to 5:50 PM 4 to 6
15
72708 F
Novice/Adv.
(White w/stripes - Red Belt)
5:05 PM to 5:50 PM 4 to 7
15
PRE-KARATE
Young children will develop agility, strength, and coordination skills through fun and creative activities. This program, specifically
designed to work with growing minds and bodies, enhances memory and agility skills, too. Watch your child blossom while learning karate
and having a blast at the same time!
THURS FRI
PROG#: PROG#:
COURSE:
TIME:
LIMIT:
72731 72712
Beginner/Continuer
(White - Orange Belt)
5:55 PM to 6:55 PM 15
72706 72713
Novice
(Yellow - Green Belt)
7:00 PM to 8:00 PM 15
72707 72714
Int./Adv.
(Purple Belt & up)
8:05 PM to 9:05 PM 15
PARENT / CHILD KARATE
(CHILDREN 7 & UP)
*Fees are per person
An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving
cardiovascular fitness.
THURS FRI
PROG#: PROG#:
COURSE:
TIME:
LIMIT:
72700 72709
Beginner/Continuer
(White-Orange Belt)
5:55 PM to 6:55 PM 30
72703 72710
Novice
(Yellow - Green Belt)
7:00 PM to 8:00 PM 30
72704 72711
Int/Adv.
(Purple Belt & Up)
8:05 PM to 9:05 PM 30
YOUTH & adult KARATE
(7 Years & up)
Karate skills put children in touch with their bodies and helps to build coordination, agility, strength, and poise as well as establish lasting
personal safety skills. The mental aspect of karate is equal to if not greater than the physical. Practicing this art results in increased self-
esteem, in addition to enhancing discipline and control. Adult karate releases tension and develops total body fitness! In addition to self-
defense skills, karate develops flexibility and muscle tone, all while improving core strength.
v i s i t o u r n e w w e b s i t e l a u n c h i n g t h i s a u g u s t
www. O r l a n d Pa r k . o r g
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