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Herbalife Nutrition Philosophy

The

Herbalife Nutrition Philosophy

is based on balanced

nutrition, leading a healthy, active life and following a personalised

programme with the help of a Personal Wellness Coach, your

Independent Herbalife® Member. This philosophy is helping to

change the nutrition habits of the world, one person at a time.

Balanced nutrition is founded on consuming a healthy

mix of protein, carbohydrates, beneficial fats and other

nutrients, many of which can be found in science-based

Herbalife

®

products. A healthy, active life includes regular

exercise, rest, hydration and a personalised programme

with one-on-one and community support.

Herbalife is not about removing a food group or drastically

altering your calorie intake from one day to the next. Good

nutrition is about getting the balance right. Your Herbalife

Wellness coach will help you to understand the basics

of what makes up a good diet and how science-based

Herbalife products can provide an easy and effective way to

help you reach your daily requirements.

We believe in supporting each other as we each strive

towards our personal goals. As a Personal Wellness Coach,

Herbalife Members are on hand to guide and support their

customers at every step. A Herbalife Member selects a

Personalised Programme to suit their customers’ goals;

they monitor results and celebrates the wins, whether they

are big or small!

BALANCED

NUTRITION

PERSONALISED

PROGRAMME

HEALTHY

ACTIVE

LIFESTYLE

up to

30

%

FATS

from food and

supplements

up to

30

%

PROTEIN

from food and

supplements

40

%

CARBOHYDRATES

from food and

supplements

LESS

SATURATED

FAT

REST

EXERCISE

OMEGA-3

FIBRE

25 g

HERBALIFE

BALANCED

NUTRITION

HYDRATION

1

08

OUR NUTRITION PHILOSOPHY