COS 2017 COS RG FALL FINAL2

24 / 108

24 FALL 2017   604.501.5100
604-590-780016855 24 Avenue
604-502-636015105 105 Avenue
604-501-554013730 72 Avenue
604-502-630010275 City Parkway
604-502-622014655 17 Avenue
604-501-595016555 Fraser Highway
There’s always lots happening at Surrey’s
indoor pools. From leisure swims to special
events, lessons, aquatic fitness and more,
your entire family will get fit and have fun.
Find the latest schedules online at
Indoor Pools
Family Change Rooms
Specifically for parents/guardians with young children.
Aquatic Fitness Programs
The pools are a great way to exercise! Choose from
shallow water and deep water programs.
State-of-the-Art Fitness Centres
Equipped with an assortment of the latest cardio and
weight equipment.
Personal Training
Private sessions and orientations for our fitness centres.
Birthday Parties
Thinking of what to do for your child’s next birthday party?
Cool off with a fun swimming party. See pages -
Red Cross Swim
Preschool 4months - 5years
This 8 level program is
designed to promote success,
working with your child’s
motor skills. An exciting
format with fun characters,
activities and water safety
geared towards 3-5 year olds.
Red Cross
Swim Kids 5-12 years
Our program challenges your
child to their individual level
and learning style. Fitness is
introduced through all the levels
encouraging personal bests.
Stroke development and water
safety remain a strong point of
the program.
Adapted Programs*
Supported swim lessons
for children and youth with
disabilities, in partnership
with Surrey Association for
Community Living. Red Cross
Swim Kids - One to One and
Aqua Launchers - One to One.
Lifesavers Levels 1 - 2
Is your 8 to 13 year old
interested in what lifeguards
do? Sign them up to learn basic
lifeguarding, swim instruction,
first aid, leadership and water
safety skills!
Red Cross Adult & Teen
Swim Basics 1-2
This class is great for teens and
adults to learn the basics of
swimming.
Red Cross Adult & Teen
Swim Strokes
We work on a plan to
challenge each individual’s swim
development in the class setting.
Swimming is an enjoyable safety
and fitness skill to develop!
Try a swim lesson for yourself!
Private Lessons
Finish items in a level or focus
on a specific skill. Half hour
lesson with a skilled instructor.
Need some Stroke
Enhancement?
Try a clinic to polish your
technique. Limit of 6 kids per
class, focusing on their strokes
each 30 minute session.
Aquatic Leadership
We have a full range of
lifesaving, lifeguarding,
instructional, and first aid
courses.
Recreation
PASSCARD
The Recreation Passcard is mandatory and free of charge.