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604.501.5100   FALL 2017
Adults
Aqua Zumba
Perfect for those looking to make a
splash by adding a low-impact, high-
energy aquatic exercise to their fitness
routine.
SOUTH 7 Sessions $35.75 19yrs+
M 7:00pm-7:45pm Sep 11 4550049
SOUTH 6 Sessions $30.75 19yrs+
M 7:00pm-7:45pm Nov 6 4550050
Grandview Heights Aquatic Centre
SOUTH 16 Sessions $81.75 19yrs+
W 1:15pm-2:00pm Sep 6 4551883
South Surrey Indoor Pool
Aqua Adults
- Women Only
For women only, taught by a female
instructor. Beginner and intermediate
swimmers are welcome to join. We adapt
the program to suit the participants. Skills
taught range from floats, glides, front and
back crawl, to dives, treading water and
distance swims.
NEWTON 10 Sessions $82.50 13yrs+
Sa 6:15am-7:00am Sep 9 4549062
Sa 7:00am-7:45am Sep 9 4549063
NEWTON 8 Sessions $66 13yrs+
W 8:15pm-9:00pm Sep 6 4549236
W 8:15pm-9:00pm Nov 1 4549237
Newton Recreation Centre
NORTH 1 Session $6.75 13yrs+
Tu 9:15pm-9:45pm Sep 5 4543492
Th 9:15pm-9:45pm Sep 7 4550449
Tu 9:15pm-9:45pm Sep 12 4550428
Th 9:15pm-9:45pm Sep 14 4550450
Tu 9:15pm-9:45pm Sep 19 4550432
Th 9:15pm-9:45pm Sep 21 4550452
Tu 9:15pm-9:45pm Sep 26 4550433
Th 9:15pm-9:45pm Sep 28 4550454
Tu 9:15pm-9:45pm Oct 3 4550434
Th 9:15pm-9:45pm Oct 5 4550456
Tu 9:15pm-9:45pm Oct 10 4550436
Th 9:15pm-9:45pm Oct 12 4550457
Tu 9:15pm-9:45pm Oct 17 4550437
Th 9:15pm-9:45pm Oct 19 4550458
Tu 9:15pm-9:45pm Oct 24 4550439
Th 9:15pm-9:45pm Oct 26 4550459
Tu 9:15pm-9:45pm Oct 31 4550441
Th 9:15pm-9:45pm Nov 2 4550460
Tu 9:15pm-9:45pm Nov 7 4550442
Th 9:15pm-9:45pm Nov 9 4550461
Tu 9:15pm-9:45pm Nov 14 4550443
Th 9:15pm-9:45pm Nov 16 4550462
Tu 9:15pm-9:45pm Nov 21 4550444
Th 9:15pm-9:45pm Nov 23 4550463
Tu 9:15pm-9:45pm Nov 28 4550445
Th 9:15pm-9:45pm Nov 30 4550464
Tu 9:15pm-9:45pm Dec 5 4550446
Th 9:15pm-9:45pm Dec 7 4550466
Tu 9:15pm-9:45pm Dec 12 4550447
Th 9:15pm-9:45pm Dec 14 4550467
Tu 9:15pm-9:45pm Dec 19 4550448
Th 9:15pm-9:45pm Dec 21 4550468
North Surrey Recreation Centre
Strength and Swim
Enjoy all aspects of the facility, from a full
body weight training program to a non-
weight bearing aquatic class to optimize
your body’s full potential
SOUTH 10 Sessions $85.25 19yrs+
Tu, Th 11:15am-12:30pm Sep 5 4543654
Tu, Th 11:15am-12:30pm Oct 10 4543655
Tu, Th 11:15am-12:30pm Nov 14 4551414
Grandview Heights Aquatic Centre
Aqua-Fit For Life
This adult swimming program
incorporates low impact exercises that
are designed to increase your physical
fitness and progress swimming skills at
an individual rate. Personal support staff
are asked to attend if one to one support
is required.
Individuals with developmental disabilities.
GUILDFORD 9 Sessions $47.75 19yrs+
W,M 10:30am-11:00am Jan4 4509930
M,W 10:30am-11:00am Feb 6 4509932
Individuals with physical disabilities:
GUILDFORD 9 Sessions $47.75 19yrs+
W,M 11:00am-11:30am Jan4 4509931
M,W 11:00am-11:30am Feb 6 4509933
Guildford Recreation Centre
Gentle Joints
A no impact class using gentle movements
and light cardio to help improve your
balance and range of motion.
SOUTH 5 Sessions Member $19.25
Non-member $25.72 55yrs+
Tu 12:30pm-1:15pm Sep 5 4555111
Th 12:30pm-1:15pm Sep 7 4555112
Tu 12:30pm-1:15pm Oct 10 4550174
Th 12:30pm-1:15pm Oct 12 4555113
SOUTH 4 Sessions Member $15.50
Non-member $20.50 55yrs+
Tu 12:30pm-1:15pm Nov 14 4550175
Th 12:30pm-1:15pm Nov 16 4555117
Grandview Heights Aquatic Centre
SOUTH 8 Sessions Member $26.25
Non-member $35 All Ages
M, W 12:30pm-1:15pm Oct 30 4543685
M, W 12:30pm-1:15pm Nov 27 4543686
SOUTH 7 Sessions Member $26.25
Non-member $35 All Ages
W, M 12:30pm-1:15pm Sep 6 4543683
M, W 12:30pm-1:15pm Oct 2 4543684
South Surrey Indoor Pool
Red Cross Adult and
Teen Strokes
Swimmers choose the stroke(s) they wish
to focus on. Participation-based program
with individual goals. Prerequisite: able
to swim front crawl at least 15 metres
continuously, back crawl 15 metres and is
comfortable swimming in deep water.
FLEETWOOD 10 Sessions $82.50 13yrs+
Sa-Su 9:45am-10:30am Oct 14 4544455
Sa-Su 11:15am-12noon Oct 14 4544456
Tu, Th 6:30pm-7:15pm Oct 17 4543977
Tu, Th 7:15pm-8:00pm Oct 17 4543978
F 6:30pm-7:15pm Oct 20 4544723
F 7:15pm-8:00pm Oct 20 4544724
M, W 6:30pm-7:15pm Nov 20 4543889
M, W 7:15pm-8:00pm Nov 20 4543890
Tu, Th 6:30pm-7:15pm Nov 21 4544238
Tu, Th 7:15pm-8:00pm Nov 21 4544239
FLEETWOOD 9 Sessions $74.50 13yrs+
Sa 9:00am-9:45am Oct 14 4545045
Sa 12:15pm-1:00pm Oct 14 4545046
Su 9:00am-9:45am Oct 15 4545102
Su 12:15pm-1:00pm Oct 15 4545103
M, W 6:30pm-7:15pm Oct 16 4543887
M, W 7:15pm-8:00pm Oct 16 4543888
FLEETWOOD 8 Sessions $66 13yrs+
Sa-Su 9:45am-10:30am Nov 25 4544517
Sa-Su 11:15am-12noon Nov 25 4544518
Sport & Leisure Aquatics
GUILDFORD 10 Sessions $82.50 13yrs+
Tu, Th 7:00pm-7:45pm Sep 5 4545658
Sa-Su 9:00am-9:45am Nov 18 4545659
M, W 7:00pm-7:45pm Nov 20 4545660
Tu, Th 7:00pm-7:45pm Nov 21 4545661
GUILDFORD 9 Sessions $74.50 13yrs+
W, M 7:00pm-7:45pm Sep 6 4545662
GUILDFORD 8 Sessions $66 13yrs+
Sa-Su 9:00am-9:45am Sep 9 4545663
GUILDFORD 5 Sessions $41.50 13yrs+
F 6:15pm-7:00pm Sep 8 4545664
Sa 12:15pm-1:00pm Nov 18 4545666
Su 12:15pm-1:00pm Nov 19 4545667
F 6:15pm-7:00pm Nov 24 4545665
Guildford Recreation Centre
NEWTON 10 Sessions $82.50 13yrs+
Tu, Th 6:30pm-7:15pm Sep 5 4549245
Tu, Th 6:30pm-7:15pm Oct 10 4549246
Tu, Th 6:30pm-7:15pm Nov 14 4549247
Sa-Su 8:00am-8:45am Nov 18 4549241
Sa-Su 11:30am-12:15pm Nov 18 4549242
NEWTON 8 Sessions $66 13yrs+
Sa-Su 8:00am-8:45am Sep 9 4549066
Sa-Su 11:30am-12:15pm Sep 9 4549065
Sa-Su 8:00am-8:45am Oct 14 4549239
Sa-Su 11:30am-12:15pm Oct 14 4549240
NEWTON 7 Sessions $57.75 13yrs+
W-F, Tu9:45am-10:30am Dec 27 4549250
NEWTON 5 Sessions $41.50 13yrs+
M-F 5:30pm-6:15pm Dec 18 4549249
Newton Recreation Centre
NORTH 10 Sessions $82.50 13yrs+
Sa-Su 10:30am-11:15am Nov 18 4550143
NORTH 8 Sessions $66 13yrs+
Tu, Th 4:45pm-5:30pm Sep 5 4549873
F 4:15pm-5:00pm Sep 8 4549950
Sa-Su 10:30am-11:15am Sep 9 4549951
Tu, Th 4:45pm-5:30pm Oct 3 4549962
Sa-Su 10:30am-11:15am Oct 14 4549976
Tu, Th 4:45pm-5:30pm Oct 31 4550141
F 4:15pm-5:00pm Nov 3 4549975
M, W 4:45pm-5:30pm Nov 27 4550147
Tu, Th 4:45pm-5:30pm Nov 28 4550151
NORTH 7 Sessions $57.75 13yrs+
W, M 4:45pm-5:30pm Sep 6 4543479
M, W 4:45pm-5:30pm Oct 2 4549958
M, W 4:45pm-5:30pm Oct 30 4550135
North Surrey Recreation Centre
SOUTH 12 Sessions $95 13yrs+
Tu, Th 7:30pm-8:15pm Nov 14 4553043
SOUTH 11 Sessions $87 13yrs+
W, M 7:30pm-8:15pm Nov 15 4553042
SOUTH 10 Sessions $82.50 13yrs+
Tu, Th 7:30pm-8:15pm Sep 5 4553038
Tu, Th 7:30pm-8:15pm Oct 10 4553041
SOUTH 9 Sessions $74.50 13yrs+
W, M 7:30pm-8:15pm Sep 6 4553037
W, M 7:30pm-8:15pm Oct 11 4553039
Grandview Heights Aquatic Centre
SOUTH 12 Sessions $95 13yrs+
Sa 10:45am-11:30am Sep 16 4550357
Su 7:30pm-8:15pm Sep 17 4550364
SOUTH 11 Sessions $88 13yrs+
W, M 9:15am-10:00am Nov 15 4550378
SOUTH 9 Sessions $74.50 13yrs+
W, M 9:15am-10:00am Sep 6 4550371
W, M 9:15am-10:00am Oct 11 4550375
South Surrey Indoor Pool
Red Cross
Adult Basics 1-2
Beginner and intermediate swimmers
are welcome to join. We adapt the
program to suit the participants. Skills
taught range from floats, glides, front and
back crawl, to dives, treading water and
distance swims.
FLEETWOOD 10 Sessions $82.50 13yrs+
Sa-Su 9:45am-10:30am Oct 14 4544457
Tu, Th 11:15am-12noon Oct 17 4543979
Tu, Th 6:30pm-7:15pm Oct 17 4543980
F 6:30pm-7:15pm Oct 20 4544721
F 7:15pm-8:00pm Oct 20 4544722
M, W 8:45am-9:30am Nov 20 4543892
M, W 6:30pm-7:15pm Nov 20 4543893
Tu, Th 11:15am-12noon Nov 21 4544236
Tu, Th 6:30pm-7:15pm Nov 21 4544237
FLEETWOOD 9 Sessions $74.50 13yrs+
Sa 9:00am-9:45am Oct 14 4545047
Su 9:00am-9:45am Oct 15 4545101
M, W 8:45am-9:30am Oct 16 4543885
M, W 6:30pm-7:15pm Oct 16 4543886
FLEETWOOD 8 Sessions $66 13yrs+
Sa-Su 9:45am-10:30am Nov 25 4544519
Sport & Leisure Aquatics
GUILDFORD 10 Sessions $82.50 13yrs+
Tu, Th 11:00am-11:45am Sep 5 4545637
Tu, Th 7:00pm-7:45pm Sep 5 4545639
Sa-Su 9:00am-9:45am Nov 18 4545640
M, W 7:00pm-7:45pm Nov 20 4545644
Tu, Th 11:00am-11:45am Nov 21 4545645
Tu, Th 7:00pm-7:45pm Nov 21 4545646
GUILDFORD 9 Sessions $74.50 13yrs+
W, M 7:00pm-7:45pm Sep 6 4545648
GUILDFORD 8 Sessions $66 13yrs+
Sa-Su 9:00am-9:45am Sep 9 4545650
GUILDFORD 5 Sessions $41.50 13yrs+
F 12:30pm-1:15pm Sep 8 4545653
Sa 12:15pm-1:00pm Nov 18 4545655
Su 12:15pm-1:00pm Nov 19 4545656
F 12:30pm-1:15pm Nov 24 4545654
Guildford Recreation Centre
NEWTON 10 Sessions $82.50 13yrs+
Tu, Th 6:30pm-7:15pm Sep 5 4549189
Su 8:00am-8:45am Sep 10 4549185
Tu, Th 6:30pm-7:15pm Oct 10 4549193
Tu, Th 6:30pm-7:15pm Nov 14 4549194
Sa-Su 8:00am-8:45am Nov 18 4549176
NEWTON 8 Sessions $66 13yrs+
Sa-Su 8:00am-8:45am Sep 9 4549064
Sa-Su 8:00am-8:45am Oct 14 4549174
NEWTON 7 Sessions $57.75 13yrs+
W-F, Tu8:30am-9:15am Dec 27 4549198
Newton Recreation Centre
NORTH 10 Sessions $82.50 13yrs+
Sa-Su 8:15am-9:00am Nov 18 4549801
NORTH 8 Sessions $66 13yrs+
Tu, Th 12:30pm-1:15pm Sep 5 4549775
Tu, Th 7:30pm-8:15pm Sep 5 4549777
Sa-Su 8:15am-9:00am Sep 9 4549779
Tu, Th 12:30pm-1:15pm Oct 3 4549782
Tu, Th 7:30pm-8:15pm Oct 3 4549783
Sa-Su 8:15am-9:00am Oct 14 4549788
Tu, Th 12:30pm-1:15pm Oct 31 4549793
Tu, Th 7:30pm-8:15pm Oct 31 4549796
M, W 12noon-12:45pm Nov 27 4549806
Tu, Th 12:30pm-1:15pm Nov 28 4549807
Tu, Th 7:30pm-8:15pm Nov 28 4549810
NORTH 7 Sessions $57.75 13yrs+
W, M 12noon-12:45pm Sep 6 4543483
M, W 12noon-12:45pm Oct 2 4549780
M, W 12noon-12:45pm Oct 30 4549789
North Surrey Recreation Centre
SOUTH 12 Sessions $95 13yrs+
Tu, Th 6:45pm-7:30pm Nov 14 4553035
SOUTH 11 Sessions $87 13yrs+
Sa 9:00am-9:45am Sep 16 4552776
Su 9:00am-9:45am Sep 17 4553031
W, M 6:45pm-7:30pm Nov 15 4553034
SOUTH 10 Sessions $82.50 13yrs+
Tu, Th 6:45pm-7:30pm Sep 5 4553030
Tu, Th 6:45pm-7:30pm Oct 10 4553033
SOUTH 9 Sessions $74.50 13yrs+
W, M 6:45pm-7:30pm Sep 6 4553029
W, M 6:45pm-7:30pm Oct 11 4553032
Grandview Heights Aquatic Centre
SOUTH 12 Sessions $95 13yrs+
Su 7:30pm-8:15pm Sep 17 4550362
Tu, Th 7:15pm-8:00pm Nov 14 4550304
SOUTH 11 Sessions $88 13yrs+
W, M 9:15am-10:00am Nov 15 4550296
SOUTH 10 Sessions $82.50 13yrs+
Tu, Th 7:15pm-8:00pm Sep 5 4550300
Tu, Th 7:15pm-8:00pm Oct 10 4550302
SOUTH 9 Sessions $74.50 13yrs+
W, M 9:15am-10:00am Sep 6 4550287
W, M 9:15am-10:00am Oct 11 4550291
South Surrey Indoor Pool