COS 2017 COS RG FALL FINAL2

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604.501.5100   FALL 2017
Fencing
Learn the basic fencing skills, footwork,
parry maneuvers and rules. Build
strength, speed and balance playing this
graceful, dueling sport.
GUILDFORD 8 Sessions $112.50 10-12yrs
Sa 1:15pm-2:45pm Oct 14 4551868
GUILDFORD 8 Sessions $112.50 13-18yrs
Sa 11:45am-1:15pm Oct 14 4551871
GUILDFORD 8 Sessions $112.50 19yrs+
Sa 11:45am-1:15pm Oct 14 4551864
Guildford Recreation Centre
Ku Yu Kai Go-Ju Ryu -
Level 1
Have fun learning traditional Go-Ju
Ryu karate. Practice the art of kata
introducing you to skills in self-defence,
fitness training, and sparring. Chief
instructor brings over 35 years of
experience.
NORTH 15 Sessions $105 6-12yrs
W, M 6:00pm-7:00pm Sep 6 4538419
NORTH 12 Sessions $86 6-12yrs
M, W 6:00pm-7:00pm Nov 6 4550672
Chuck Bailey Recreation Centre
Ku Yu Kai Go-Ju Ryu -
Level 2
Have fun practicing the art of kata in
Go-Ju Ryu karate. Learn advanced skills
in self-defence, fitness training, and
sparring. Chief instructor brings over 35
years of experience.
NORTH 15 Sessions $120 6-12yrs
W, M 7:00pm-8:30pm Sep 6 4538420
NORTH 12 Sessions $96 6-12yrs
M, W 7:00pm-8:30pm Nov 6 4550683
Chuck Bailey Recreation Centre
Ku Yu Kai Go-Ju-Ryu
NORTH 15 Sessions $120 13-18yrs
W, M 7:00pm-8:30pm Sep 6 4538423
NORTH 15 Sessions $120 19yrs+
W, M 7:00pm-8:30pm Sep 6 4538433
NORTH 12 Sessions $96 13-18yrs
M, W 7:00pm-8:30pm Nov 6 4550686
NORTH 12 Sessions $96 19yrs+
M, W 7:00pm-8:30pm Nov 6 4550692
NORTH 6 Sessions $60 13-18yrs
M 7:00pm-8:30pm Nov 6 4550689
W 7:00pm-8:30pm Nov 8 4550690
NORTH 6 Sessions $60 19yrs+
M 7:00pm-8:30pm Nov 6 4550694
W 7:00pm-8:30pm Nov 8 4550697
Chuck Bailey Recreation Centre
Kyokushin Karate
Self-defence, conditioning and stretching
will be emphasized in this program.
NEWTON 6 Sessions Single $40
Family $80 6-12yrs
M, W 6:00pm-7:00pm Sep 11 4550968
M, W 6:00pm-7:00pm Dec 4 4550971
NEWTON 8 Sessions Single $40
Family $80 6-12yrs
M, W 6:00pm-7:00pm Oct 2 4550969
W, M 6:00pm-7:00pm Nov 1 4550970
NEWTON 6 Sessions Single $50
Family $80 13yrs+
M, W 7:00pm-9:00pm Sep 11 4551013
M, W 7:00pm-9:00pm Dec 4 4551016
NEWTON 8 Sessions Single $50
Family $80 13yrs+
M, W 7:00pm-9:00pm Oct 2 4551014
W, M 7:00pm-9:00pm Nov 1 4551015
Newton Seniors Centre
Yoshinkan Karate-Do
This powerful, dynamic martial art
emphasizes natural body movements and
the total development of the individual.
Challenging workouts are complemented
with relaxation techniques and stress
management.
FLEETWOOD 13 Sessions $88.75 19yrs+
W 7:00pm-8:00pm Sep 13 4551778
Sa 11:15am-12:15pm
FLEETWOOD 12 Sessions $81.75 19yrs+
W 7:00pm-8:00pm Nov 1 4551794
Sa 11:15am-12:15pm
Fleetwood Community Centre
Tae Kwon Do
Workout at your own pace. This diverse
martial art can suit anyone. For fitness/
cardio, self defense, sport, in a safe,
friendly and fun environment.
GUILDFORD 24 Sessions $137.75 14-18yrs
Tu 8:15pm-9:15pm Sep 12 4553046
F 7:00pm-8:00pm
GUILDFORD 24 Sessions $163.50 19yrs+
Tu 8:15pm-9:15pm Sep 12 4553044
F 7:00pm-8:00pm
Guildford Recreation Centre
Tae Kwon Do Level 1
This is an introductory program that will
provide participants the opportunity to
learn basic self-defense techniques,
develop physical conditioning, and build
individual self-esteem.
GUILDFORD 28 Sessions $200.75 8-13yrs
Sa 11:15am-12:15pm Sep 9 4553048
Th 5:45pm-6:45pm
Guildford Recreation Centre
Tae Kwon Do Level 2
This is an intermediate program in
which participants will continue to learn
basic self-defense techniques, develop
physical conditioning, and build individual
self-esteem.
GUILDFORD 28 Sessions $200.75 7-13yrs
Sa 12:30pm-1:30pm Sep 9 4553050
Tu 5:45pm-6:45pm
Sa 1:45pm-2:45pm Sep 9 4553051
Th 7:00pm-8:00pm
GUILDFORD 28 Sessions $160.50 14-18yrs
Sa 4:15pm-5:15pm Sep 9 4553052
Th 8:15pm-9:15pm
GUILDFORD 28 Sessions $190.75 19yrs+
Sa 4:15pm-5:15pm Sep 9 4553049
Th 8:15pm-9:15pm
Guildford Recreation Centre
Tae Kwon Do Level 3
Level 3 will teach advanced techniques
in self-defense, develop physical
conditioning and build individual self-
esteem.
GUILDFORD 28 Sessions $200.75 7-13yrs
Sa 3:00pm-4:00pm Sep 9 4553054
Tu 7:00pm-8:00pm
GUILDFORD 25 Sessions $179.25 7-13yrs
W, F 5:45pm-6:45pm Sep 13 4553055
Guildford Recreation Centre
Pickle Ball
Learn basic Pickle Ball skills and rules.
Improve fitness, balance, and agility.
CLOVERDALE 8 Sessions $55.25 18yrs+
Tu 9:00am-10:30am Sep 12 4551781
Cloverdale Recreation Centre
SOUTH 11 Sessions $76 19yrs+
F 10:00am-11:30am Sep 22 4548338
SOUTH 11 Sessions $53.25 19yrs+
M 9:45am-10:45am Sep 18 4548342
M 6:15pm-7:15pm Sep 18 4548340
SOUTH 10 Sessions $69 19yrs+
Sa 1:15pm-2:45pm Sep 16 4548339
South Surrey Recreation & Arts Centre
Badminton
Learn basic Badminton shots and
techniques. Learn about scoring, rules,
and strategy through introductory level
game play. For beginners.
FLEETWOOD 6 Sessions $43 6-9yrs
F 3:30pm-4:30pm Sep 15 4549763
F 3:30pm-4:30pm Nov 3 4549769
FLEETWOOD 6 Sessions $43 10-13yrs
F 4:30pm-5:30pm Sep 15 4549764
F 4:30pm-5:30pm Nov 3 4549770
FLEETWOOD 6 Sessions $35.50 13-18yrs
F 5:30pm-6:30pm Sep 15 4549756
F 5:30pm-6:30pm Nov 3 4549773
Fleetwood Community Centre
GUILDFORD 6 Sessions $43 6-8yrs
Th 3:15pm-4:15pm Sep 21 4549761
Th 3:15pm-4:15pm Nov 9 4549765
GUILDFORD 6 Sessions $43 9-12yrs
Th 4:30pm-5:30pm Sep 21 4549762
Th 4:30pm-5:30pm Nov 9 4549766
Fraser Heights Recreation Centre
GUILDFORD 8 Sessions $57.50 6-12yrs
Sa 10:30am-11:30am Oct 14 4552953
Guildford Recreation Centre
NEWTON 6 Sessions $43 6-9yrs
W 4:00pm-5:00pm Sep 20 4547834
W 4:00pm-5:00pm Nov 1 4547836
NEWTON 6 Sessions $43 10-12yrs
W 5:00pm-6:00pm Sep 20 4547835
W 5:00pm-6:00pm Nov 1 4547837
NEWTON 6 Sessions $35.50 13-18yrs
W 6:00pm-7:00pm Nov 1 4546551
W 6:00pm-7:00pm Sep 20 4546513
Newton Recreation Centre
NORTH 6 Sessions $43 6-12yrs
Tu 4:15pm-5:15pm Sep 19 4551156
Tu 4:15pm-5:15pm Nov 7 4551157
NORTH 6 Sessions $35.50 13-18yrs
Tu 5:30pm-6:30pm Sep 5 4551125
Tu 5:30pm-6:30pm Oct 31 4551126
Chuck Bailey Recreation Centre
SOUTH 12 Sessions $86 6-9yrs
Tu 3:15pm-4:15pm Sep 19 4546562
SOUTH 12 Sessions $86 9-12yrs
Tu 4:15pm-5:15pm Sep 19 4546563
SOUTH 10 Sessions $71.75 6-9yrs
Sa 9:00am-10:00am Sep 16 4546564
SOUTH 10 Sessions $59 13-18yrs
Sa 12noon-1:00pm Sep 16 4549633
South Surrey Recreation & Arts Centre
SOUTH 11 Sessions $76 18yrs+
Tu 12noon-1:30pm Sep 19 4543385
South Surrey Recreation & Arts Centre
Table Tennis
Learn basic table tennis skills. Improve
fitness and coordination. Footwork,
backhand and forehand strokes will be
introduced.
SOUTH 12 Sessions $86 8-11yrs
Tu 3:15pm-4:15pm Sep 19 4547045
SOUTH 12 Sessions $86 11-14yrs
Tu 4:15pm-5:15pm Sep 19 4547046
South Surrey Recreation & Arts Centre
Skateboarding
Work on your ollie, learn to slide, shove-it,
flip and more! Learn safety, park etiquette
and have fun participating in one of the
coolest sports around.
CLOVERDALE 10 Sessions $100.50 5-7yrs
Sa 9:00am-10:30am Sep 23 4543480
CLOVERDALE 10 Sessions $100.50 8-12yrs
Sa 10:45am-12:15pm Sep 23 4543481
Cloverdale Youth Park
NORTH 8 Sessions $57.50 6-11yrs
M 3:30pm-4:30pm Sep 11 4551178
NORTH 7 Sessions $70.25 10-12yrs
M 4:45pm-6:15pm Sep 11 4551179
Chuck Bailey Recreation Centre
Gymnastics
Explore a variety of movements that build
coordination, balance, and flexibility.
Learn basic gymnastic skills and
terminology.
SOUTH 12 Sessions $86.25 5-7yrs
Th 3:15pm-4:15pm Sep 21 4546883
SOUTH 12 Sessions $86.25 5-8yrs
Th 5:30pm-6:30pm Sep 21 4546900
SOUTH 12 Sessions $86.25 8-10yrs
Th 4:15pm-5:15pm Sep 21 4546884
SOUTH 10 Sessions $71.75 5-7yrs
Sa 1:30pm-2:30pm Sep 16 4546881
SOUTH 10 Sessions $71.75 8-10yrs
Sa 2:30pm-3:30pm Sep 16 4546882
South Surrey Recreation & Arts Centre
Floor Hockey
Learn the fundamental floor hockey
skills, including stick-handling, passing,
shooting and team play.
FLEETWOOD 6 Sessions $43 6-9yrs
Su 3:00pm-4:00pm Sep 17 4550416
Su 3:00pm-4:00pm Nov 5 4550418
FLEETWOOD 6 Sessions $43 10-13yrs
Su 4:00pm-5:00pm Sep 17 4550417
Su 4:00pm-5:00pm Nov 5 4550419
Fleetwood Community Centre
GUILDFORD 6 Sessions $34.50 3-5yrs
Su 11:45am-12:30pm Sep 10 4551451
GUILDFORD 5 Sessions $28.75 3-5yrs
Su 11:45am-12:30pm Nov 19 4551452
Fraser Heights Recreation Centre
GUILDFORD 10 Sessions $71.75 6-8yrs
Th 3:15pm-4:15pm Sep 28 4552341
Guildford Recreation Centre
NEWTON 8 Sessions $57.50 10-12yrs
M 4:00pm-5:00pm Sep 18 4547808
M 5:15pm-6:15pm Sep 18 4547809
NEWTON 6 Sessions $34.50 4-6yrs
Tu 11:45am-12:30pm Oct 17 4551902
Newton Recreation Centre
SOUTH 12 Sessions $69 4-6yrs
W 3:15pm-4:00pm Sep 20 4546878
SOUTH 12 Sessions $86 5-7yrs
W 4:15pm-5:15pm Sep 20 4547062
SOUTH 12 Sessions $86 8-10yrs
W 5:15pm-6:15pm Sep 20 4547063
South Surrey Recreation & Arts Centre
Floor Hockey
PARENT PARTICIPATION REQUIRED
GUILDFORD 6 Sessions $26 2-3yrs
Su 10:45am-11:30am Sep 10 4551448
GUILDFORD 5 Sessions $21.50 2-3yrs
Su 10:45am-11:30am Nov 19 4551450
Fraser Heights Recreation Centre
NEWTON 6 Sessions $26 2-3yrs
Tu 10:45am-11:30am Oct 17 4551897
Newton Recreation Centre