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Nu t s Abo u t Nu t r i t i on

MOMMY BLOGGER

LARA BALDWIN

BLOGGER

If you’re blissfully unaware of the madness of

our generation, let me educate you: gluten is

bad. Dairy is frowned upon (both are banned

from my son’s preschool classroom).

Sugar is a no-no. If there’s anything worse

than sugar, it’s artificial sweetener. And

don’t even say the words high fructose

corn syrup, artificial food dyes, or partially

hydrogenated.

Make no mistake, this has affected our

shopping habits in ways I’m certain are

uniquely millennial.

We have to be allergen-

conscious.

According to the

CDC, food allergies among children

increased by approximately 50 percent

between 1997 and 2011 and is only growing.

Many schools are now nut-free. Milk, eggs,

wheat, and soy are other hot-button areas of

concern as varying levels of intolerance affect

policies not just at school but also for sports,

camps, and playdate etiquette. I can sleuth

out a precautionary allergen label faster than

you can say liability lawsuit.

We don’t buy soda.

I grew up

with parents that wholeheartedly

believed lemon-lime soda could fix

any ailment, from a headache to a broken

heart. Drinking soda wasn’t just allowed;

it was encouraged. Our fridge, and that of

my friends and grandparents, were always

stocked with a buffet of soda options. My

kids? They don’t know what soda is.

Instead, there’s another bubbly

beverage that has taken soda’s

place: seltzer water.

The calorie-

free, sugar-free, sodium-free, artificial

sweetener-free magic has assumed saintly

status, with steadily climbing sales. The same

moms who would never dream of letting

their kids drink a cola will derail group

discussions at book club to salivate over the

newly released flavors from their favorite

brand of seltzer.

We are suckers for

organic

and

local

.

Just slap an organic label

on that lollipop and my mom-guilt is

slightly lessened.

We visit multiple stores.

While my mom is still loyal to the

local market we stopped in almost

daily growing up, my approach is much

more fragmented. I visit the bulk grocery

store once a month, buy my fish and produce

each week from another, and get all my kids’

favorite snacks at yet another store. A highly

scientific survey conducted on my Facebook

page confirms that I am not alone – we need

very specific products and we are willing to

be highly inconvenienced to get them.

The modern obsession with nutrition

has been both a blessing and a burden

for parents. We’re looking for a particular

combination of quality and value that meets

precise nutritional profiles, and that pressure

has been passed on to retailers to meet these

diverse demands.

Today’s parents are under pressure to be more

nutrition-conscious than ever.

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ALABAMA GROCER |