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www.

ULSTERRUGBY

.com

ROB HERRING

Describe your first appearance for Ulster?

My first appearance was against Glasgow

Warriors in 2012. I remember being so nervous I

wasn’t able to eat much the whole day leading up

to the game. It was my first season for Ulster and

when Mark Anscombe told me I would start the

first game it was such a surreal experience. The

game went by so quickly and most of it was a blur

to be honest.

What are your top five moments in

an Ulster jersey?

I would have to say…

1. Ospreys at Kingspan Stadium in 2015 - my first

league game running the boys out as captain. A

moment I will cherish forever.

2. Treviso at Ravenhill in 2013 - my first European

start and first European Man of the Match Award.

3. Connacht at Kingspan Stadium in 2015 - I had

12 family and friends over

for this game and it was

so incredible having them

all over to experience an

inter-pro and support me at

Kingspan.

4. Oyonnax at Kingspan

Stadium in 2016 - my first

time captaining Ulster in

a European game. I was

fortunate enough to score

a try in the first five minutes

and we ended up with a

massive 56-3 bonus point win.

5. Leinster at Kingspan Stadium in 2016 - my

birthday was a few days before this game and my

fiancé, Nicola, had organised for my dad to come

over on a surprise visit. To have him in the stands

while we put 30 points on Leinster was such a

special moment for me.

The toughest game you have played in

and why?

I guess the toughest games I’ve been involved

in are the games where we come off the pitch

knowing that we have underachieved. A few

games come to mind but Leinster in the semi-

finals last season stands out. We were in a

situation in the run in to the semis where we really

had to scrap for a playoff spot. We managed

to win 5 out of 6 games to secure a spot in the

semi-finals and were in incredible form. Going into

the semi we really felt it was our time to go and

win the PRO12. To then go and fall short against

Leinster again really did hurt and was tough to

swallow, but is definitely an emotion that drives

this team everyday to be better this season.

The toughest opponent you have faced

and why?

There are a few hookers who stand out - Guilhem

Guirado, Schalk Brits, Olivier Azam or Tom

Youngs. But my toughest opponent would have

to be George Smith - simply because of the way

he knocked me out in the Irish Wolfhounds’ game

against the Barbarians. I took a switch pass off

Conor Murray and tried to run over George - that

was the last thing I remembered until I came back

round in the medical room.

What has changed from cap 1 to cap 100?

I’ve been fortunate to have

some incredible experiences

on and off the field since

I joined Ulster. I’ve made

lifelong friends over the

years, been involved in some

unbelievable games for Ulster,

travelled Europe, improved as

a rugby player, got engaged

and embraced the Ulster

Rugby culture. So there have

been quite a few changes

but they have all been for the

better and I like to think I’ve grown as a person

over that time.

Achieving 100 caps as must be

a great honour?

Getting to 100 caps for Ulster is extremely

humbling. It’s a Province that I love playing for and

I never take the opportunity of pulling the jersey

on for granted. To be able to run out as captain

on this occasion is a massive honour and it will be

a very proud moment, one I will never forget. We

have such a good vibe amongst the squad this

season and I genuinely can’t wait to get out there

again with the boys. My mother, Gael, is over for

tonight’s game and will be there supporting with

Nicola, so I just want to give a shout out to them

for all the support, through the highs and lows,

over the years. They have been such rocks for

me.

ROB HERRING

CELEBRATING

100 APPEARANCES FOR ULSTER