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Registration starts Wednesday August 12 see page 107
CourtenayRecreation
Courtenay Recreation
Children
65
Beginner Kung Fu
(5 - 9 years)
Learn valuable life skills through
self defence techniques. Students
learn to be considerate, tolerant
and respectful community mem-
bers. Games are used to help
develop sharper reflexes and
co-ordination. *Please note that
there is an additional $55 fee for
new students for a uniform. This
includes a shirt, sash and pants.
No class Oct 12, 26, 28 or Nov 11.
Instructor:
Corny Martens
#39343
Mondays & Wednesdays
Sept 9 - Dec 16
3:15 - 3:55 pm
Lewis Centre
$155/25
Level 2 & 3 Advanced
Beginner Kung Fu
(5 - 9 years)
Building on the foundation of
basic skills, this group will ex-
plore more advanced techniques.
Students also build on having
a golden sash attitude or what
attributes are needed in becom-
ing a Kung Fu Master. This class
begins to learn basic staff tech-
niques and forms from Tradi-
tional Wing Chun. No class Oct
12, 26, 28 or Nov 11.
Instructor:
Corny Martens
#39344
Mondays & Wednesdays
Sept 9 - Dec 16
3:55 - 4:55 pm
Lewis Centre
$165/25
Level 4 +
Intermediate Kung Fu
(7 - 12 years)
Students in this class begin to explore the ‘Cham Kui’ or bridging form
as well as working on ‘Chi Sao’ or sensitivity training. At this level, the
practitioner will be learning how to stay centered in various disadvan-
taged fighting scenarious. Further training with staff, Dragon pole,
and chinese bladed weapons will continue.
Instructor:
Corny Martens
#39345
Mondays & Wednesdays
Sept 9 - Dec 16
4:50 - 5:55 pm
Lewis Centre
$165/25
Junior Karate
(9 - 14 years)
Karate is a fun and focused way
for fitness, flexability and per-
sonal development. Learn self
defense, improve concentration,
confidence, self-discipline and
sportsmanship with blocks, kicks,
punches and evasive moves!
Courtenay Karate teaches tradi-
tional shito-ryu karate with NCCP
certified instruction sanctioned
by Karate Canada and Karate BC
ensuring the hightest quality of
expertise and safety. (An annual
fee will be collected in class) No
classes Oct 12 & 19.
Instructor:
Todd Robertson
#39348
Mondays & Thursdays
Sept 14 - Dec 3
6:00 - 7:20 pm
Lewis Centre MP Hall
$129/22
Please note:
Lewis Centre is
having their Gym & MP Hall
floors redone in Sept. This
means program locations will
be affected. Please look @ your
receipts carefully for important
information.
Why volunteer?
- To share your skills
- To gain valuable work
experience
- To keep busy
- To explore a career
- To give back
- To have fun
- To obtain Grad
Transition credits
100
Cheers
to our
Volunteers!
Check out the many
Volunteer Opportunities
available:
- Pre-school programs
- Children’s programs
- Special Events
- Pro D Day
- The LINC Youth Centre
FMI call 250-338-5371 or drop by The Lewis Centre and fill out an application