91 / 106
who’s overweight or obese ends up feeling this way, but many do, particularly
teens and women. The emotional costs for them are huge, and they carry
them for a lifetime.
What treatments are available? Obviously, if suicide is even remotely on
your mind, see your doctor immediately. You should also see your doctor if
you are experiencing depression or persistent negative feelings about your-
self. Your doctor will likely refer you to a psychiatrist who may prescribe an
SSRI to elevate serotonin levels. Counseling and nutritional assistance are
also common and beneficial therapies. And, as shown in every chapter so far,
shedding a healthy amount of weight, then maintaining that weight through
regular exercise and smart eating habits is perhaps the most effective therapy.
Weighing on Your Mind: The Psychological Impact / 89
“Beauty comes in all ages, colors, shapes, and
forms. God never makes junk.”
—Kathy Ireland, U.S. Model
Text-Dependent Questions:
1. How has the media (television, movies, maga-
zines, etc.) caused Americans to be image
conscious?
2. Why is common for a person who is over-
weight to avoid social situations?
3. How are genetics connected with body weight?
4. Why do many researchers believe that people who are
obese are using food as medication?