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Spring 2017 23

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240

Visit

www.theorthopractice.com.au

for more info

Your

Diamond

Invisalign

provider is

right around

the corner …

Call now and mention

book your free consultation

and x-rays valued at $240.

— Invisalign

— Invisalign Teen

— Interest Free

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visit us at 84 avoca drive,

kincumber nsw 2251

Central Coast Home& Lifestyle to

Managing discomfort

with braces

t’s no shock that patients

can sometimes

feel discomfort

subsequent to having

their braces applied

or after tightening

at a check up. This

feeling can last for

up to a couple of

days – and often

means its working!

And although

the end result is

absolutely worth

it, we agree there

should be a way to

make it bearable,

and so do our

friends at The

Ortho Practice

Kincumber.

Here are their

top tips for

managing any

discomfort for

you or your child:

1. Painkillers

Over the counter

painkillers such

as paracetamol

and ibuprofen can

assist. You could

also try some anti

inflammatory and anti

bacterial mouth rinses

to help numb your gums,

while minimizing risk of infection.

2. Ice cream and cold treats

Normally we advise against sugary treats – but just this

once should be ok, especially if you brush straight after. An ice block, a bowl of ice cream

or milkshake can assist with keeping your mouth cool and help reduce inflammation of

the gums. It’s good for the soul too!

3. Cold glass of water

- It’s the cheapest, healthiest and easiest way of keeping your

mouth clean and cool and your body hydrated at the same time. Fill up your favourite

glass or bottle with ice and water and guzzle it down.

4. Orthodontic wax

- Your orthodontist should provide you with some wax to help protect

the inside of your mouth and lips from any abrasions caused by wires or your brackets.

This will help keep your braces feeling smooth, improve your level of comfort and reduce

the likelihood of mouth sores.

5. Rinse with warm, salty water

This will keep your gums clean, reduce inflammation

and purify any mouth sores which may have started to form.

6. Eat soft foods

Eating soups, soft veggies and pasta for a few days after a check up

won’t put as much pressure on your teeth and gums. Browse our online library of the

best, braces friendly recipes at our blog at

theorthopractice.com.au/blog.

7. Ice pack

- T

his remedy is an oldie but a goodie – and whether it be an actual ice pack

or a bag of frozen peas, applying cold pressure to an area of discomfort should help with

any inflammation.

Please keep in mind that the above does not constitute medical advice, nor does it take

into account each individual’s circumstance with regards to allergies. If symptoms persist,

please contact your orthodontist for more information.

The Ortho Practice is located at 84 Avoca Drive, Kincumber, are a Diamond Invisalign®

Treatment Provider and a member of the Australian Society of Orthodontists. Be sure to give

their friendly team a call on 4369 2209 to take advantage of their current offer, exclusive to

Home & Lifestyle Readers.