Summer 2015 Recreation Reporter

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Village of Cumberland
Recreation
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Cumberland Lake Wilderness Society is offering summer programming at the
Village of Cumberland’s Lake Park on Comox Lake this summer!
Programs for all ages will be available and will consist of low impact summer camps,
nature interpretation, water sport programs, experiential learning and training programs.
Please visit and search Summer Recreation for more information
or visit
Trail Running
8 years and up
Learn stretching, running form,
technique, dressing for the weath-
er, hydration and food as fuel, and
more! Participants will break into
groups based on fitness levels and
personal goals for a run, walk or
run/walk. Meet at the CRI parking
lot, rain or shine. Ages 8 to 13 years
must be accompanied by an adult.
Instructor: Paul Purin
June 7 – July 12
Sundays 9:00 – 10:15am
$30 for 6 weeks
July 19 – September 6
Sundays 9:00 – 10:15am
$50 for 8 weeks
Fitness for Life
14 years and up
The workout is never the same, and
always fun and full of cardio and
body weight exercises. Summer
workouts will be held in a combina-
tion of indoor and outdoor spaces
taking advantage of the great
weather and long days.
Instructor: Paul Purin
June 2 – August 25
Tuesdays 6:00 – 7:00am
Pre Register: $84.50/13classes
Drop in: $7
Trail Fit
16 years and up
Evening trail runs filled with fitness
challenges to expand your strength
and cardio endurance! Meet at the
CRI parking lot, rain or shine.
Instructor: Paul Purin
Wednesdays 6:00 – 7:00pm
June 3 – August 26
Pre Register: $84.50/13 classes
Drop in: $7
Red Dragon Taekwondo
4 years and up
Instructor Paul Sitko will teach your
child all aspects of Taekwondo,
while maintaining a fun, respectful
and safe environment.
Wednesdays
Ages: 4 – 8 7:00 – 7:45pm
Ages: 9 plus 7:45 – 8:45pm
Pre Register: $40/month/person
* Pass may be used in the
Courtenay location too!
10 Pass: $50/person
MORE PROGRAMS AND
SUMMER CAMPS LISTED
ONLINE AT
!
Weight Room
& Squash Courts
• Cardio Equipment • Pull-up Bar
• Rowing Machine • Free Weights
• Fixed Resistance • Squat Cage
• Variable Resistance Machines
• Bosu • Kettle • Medicine Balls
• 2 Squash/racquet ball courts
Adult Drop in: $3.35
Teen Drop in: $2.45
Senior Drop in: $2.45
Monthly &10 passes available.
Ages 13 - 15 years must be
accompanied by an adult.
Program Registration Policy
Registrations processed on a first come
first serve basis. Cumberland Recreation
reserves the right to cancel programs.
5% G.S.T. will be charged on the point of
sales for all programs with participants over
the age of 14.
Summer Hours
June
Mon - Fri 7:00am - 9:00pm
Sat - Sun Closed
July & August
Mon - Thur 7:00am - 8:30pm
Friday 7:00am - 4:30pm
Sat - Sun Closed
Closed all Statutory Holidays
Cumberland Recreation - Trails, Parks & Programs!
GENERAL PROGRAMS