Magazine Jul/Aug 2017

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52 THE AMERICAN CLUB JUL / AUG 2017
GROUP FITNESS CLASSES
ZUMBA® FITNESS:
A dance-fitness class of exotic rhythms set to high-energy
Latin and international beats. Lose yourself in the music
and dance your way into shape! An aerobic interval
training that will help you strengthen, condition and
energize your body.
BOLLYWOOD FITNESS BY RHYTHMIC FITNESS
Add some spice to and shake up your exercise routine with
our Bollywood Fitness classes! This fat-burning cardio class is
designed for participants of all levels.
Please visit our website to view the Group Fitness class
schedule (updated weekly). For more information, please
drop by the Sports Counter, call 6739-4312 or email
.
Regular Group Fitness class fees apply.
Sign-up is only available at the Sports Counter 30 minutes
before classes commence.
BALLROOM DANCING
Social Dance is a classification of dance where sociability
and socializing are the primary focuses. This activity offers
participants the flexibility of dancing with different partners
while being able to lead or follow in a relaxed and easy
atmosphere.
The Instructor
Benedict Lau was a Malaysian Latin Dance Champion from
2004 to 2007. He represented Malaysia in the SEA Games,
Asian Indoor Games and other major competitions. The
accomplished choreographer and popular dance teacher
is also certified by the Imperial Society of Teachers of
Dancing, United Kingdom.
Swing, Waltz, Salsa
Thursdays
7:45 p.m. – 8:45 p.m.
Cha-cha, Salsa, Foxtrot
Sundays
4:00 p.m. – 5:00 p.m.
Studio 1
Member (Couple): $300, 6 sessions
Member (Single): $165, 6 sessions
Guest (Couple): $330, 6 sessions
Guest (Single): $185, 6 sessions
Min. of 10 participants for classes to commence.
A 48-hour cancellation policy applies.
CHINESE BRUSH PAINTING
Chinese brush painting involves not just learning a new
set of skills, but also cultivating a new voice, discovering
a new way to look at the world and re-learning the art
of appreciating life’s simple pleasures. This class acquaints
you with the concept of Chinese Art. It introduces the
essentials of traditional Chinese Painting including the use
of different materials, brush strokes, ink and color tones.
The course is conducted by Mr. Yap, a full-time artist with
over 30 years of experience teaching students from a
wide variety of backgrounds.
Thursdays
Studio 1
2:00 p.m. to 3:30 p.m.
Member: $180, 4 sessions
Guest: $200, 4 sessions
Compulsory one-time material fee of $100 will be collected
by the instructor during the first lesson.
Min. of 5 participants for class to commence;
max. of 10 participants.
A 48-hour cancellation policy applies.
Adult Recreation