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To Be Healthy

into pineapple juice that has heen heated. It

will take days and days for the same thing

to happen.

This is because raw pineapple juice con

tains a marvelous enzyme,a digestive agent,

which helpsto digest proteinfoodslike nuts,

meat and egg white. But once the pineapple

juice is heated, the enzyme is made less ac

tive, and the digestive powers of the juice

are greatly lessened.

And, too, the vitamins which abound in

rawfruitand vegetablejuices of all sorts are

at least partly destroyed by cooking.

That is one reason. Here is another:

Health Cocktails, because of their concen

trated goodness, are the quickest means of

revitalizing the body.

It is quite true that you can rechemicalize

and revitalize the body with whole fresh

fruits and vegetables. But you cannot do so

as quickly as you can with the juices. In

fact it would be almost impossible to eat

enough fruit or vegetables to get the min

erals and chemicals found in a quart of

juices. The hulk and roughage would be too

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