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Order Today!

Clearly explain anatomy and sports injuries to your patients

for better prevention and quicker return to play.

Anatomical Visual Guide to Sports Injuries

This highly visual guide

is sensibly organized by body region

and displays the basic layers of anatomy, movement, and common

sports injuries in adults and children.

A BONUS CD-ROM

lets

you easily print

55 patient teaching handouts

that show clear,

anatomically correct images along with sports injury explanations.

978-0-7817-7361-4 ............................................................................................

6669 Anatomy and Injuries of the Spine

978-0-7817-8667-6 Laminated..................................

978-0-7817-8666-9 Paper..........................................

6706 Anatomy and Injuries of the Head and Neck

978-0-7817-8671-3 Laminated..................................

978-0-7817-8670-6 Paper..........................................

9872 Knee Injuries

978-1-58779-757-6 Laminated..................................

978-1-58779-696-8 Styrene Plastic...........................

978-1-58779-756-9 Paper..........................................

Anatomy &

Pathology:The

World’s Best Anatomical Charts

978-1-46988-990-0..........................................................................................

Brand-new chart!

New edition —

44 new and updated charts!

Understanding Diabetes 3rd Edition

978-1-4698-9492-8 Laminated..................................

978-1-4698-9489-8 Paper..........................................

What is Diabetes?

UNDERSTANDING DIABETES

Normalbeta cells

secrete insulinwhichdrives

glucose intomuscle, liver and fat

cellsmaintainingblood sugar

levels in thenormal range

Diabeticbeta cells

Duringpre-diabetes,up to 80% of

beta cell function is lost, insulin

levelsdrop,glucose levels rise

while fasting and after eating.

WhatHappens inDiabetes

Diabetesmellitusordiabetes isagroupofdiseases thataffect thebody’s cellsability to convertanduse sugar

(glucose) from food for energy. The result is toomuch sugar (glucose) in the blood.Hyperglycemia (high

blood sugar) candamageorgans suchas the eyes,kidneys,nerves,heartandbloodvessels, increasing riskof

stroke andheart attacks.

Patients with hypertension, high cholesterol, heart disease, a family history of diabetes, those who are

overweight orHispanic orAfricanAmerican should be screened for diabetes beginning at age 45. Early

diagnosis can slow theprogression of thedisease and lessen the risk of long term complications.

Blood tests areused todiagnosediabetes.Alldiabetesblood tests involvedrawingblood and sending it to a

lab for analysis.Yourhealth careprovidermayperform the following to test fordiabetes:

•A1C blood test

shows the average blood glucose levels over the past 3months, and is reported as a

percentage, the higher the percentage, the higher your blood glucose levels have been.AnA1C test of

greater than 6.5% is considered abnormal.

•Fastingplasmaglucose test

measuresbloodglucoseafter fasting forat least8hours.Fastingglucose levels

above 126mg/dLare considered abnormal.

• 2-HourOralGlucose test

measuresbloodglucose levelsbefore and 2hours afterdrinking a special sweet

liquid. 2-hourpostmealglucose levelsgreater than 200mg/dLare considered abnormal.

Type 1DiabetesMellitus (T1DM)

Peoplewith T1DM do not produce insulin because their immune system (the body’s

system for fighting infection)attacksanddestroys the insulin-producingbetacells in thepancreas, leaving littleorno insulin.Without

insulin, sugarbuildsup in theblood instead ofbeing transferred to the cells.

The cause of T1DM is not known but it is thought to be a combination of genetic and environmental factors (exposure to certain

viruses).T1DM accounts for about 5% ofdiagnoseddiabetes in theUnited States. It can appear at any age, butdevelopsmost often

in children andyoung adults.

Type 2DiabetesMellitus (T2DM)

iswhen thepancreasdoesnotproduce enough insulin, or the body cannotuse insulin

properly (a condition called insulin resistance).T2DM is themost common formofdiabetesandgeneticsand environmental triggers

mayplayapart in itsdevelopment.The following factorsplayan important role in causing

highblood sugarand insulin resistance

in individualsgeneticallyprone to type 2diabetes:

Beta cells in thepancreas slowly stopproducing insulin.

Alpha cells in thepancreasproduce toomuchofahormone calledglucagon that stimulates the liver tomake sugarwhich thebody

can’tuse and it’s released into theblood.

The liver fails to store sugar as an energy source.

Thekidney overproducesglucose and INCREASES absorption ofglucose into theblood.

Low insulin levels cause the fat cells tobreakdown and release “free fatty acids” (FFAs).FFAs cause the liver tomakemore sugar,

destroy the insulinproducingbeta cells in thepancreas andblock themuscles fromusingglucose for energy.

Muscle cells areunable to absorb anduseglucose for energy.Unusedglucose stays in theblood, increasing sugar levels.

Eating releaseshormones that tell thepancreas toproduce/release insulin,prevent the liver frommaking sugar, slow thepassage

of food thru the stomach and send the brain amessage to “feel full”. In T2DM, these hormones are impaired resulting inweight

gain and reduced insulin levels.

As onegainsweight, appetite is increased causingmoreweightgain and adding to insulin resistance.

Pre-diabetes

iswhen the blood sugar level is higher than normal, but is still low

enoughnot tobe considereddiabetes.92millionAmericanshaveprediabeteswhich

isdefined ashaving fasting blood sugars levels of 100-125mg/dL, 2-hourpost

meal blood sugars levels of 140-199mg/dL or anA1C of 5.7-6.4%. People

withprediabetesareathigh risk for somediabetes related complications,

especially heart disease. Weight loss and exercise can reverse

prediabetes. 11% of patients with prediabetes convert to clinical

diabetes eachyear.

Gestationaldiabetes

isacondition thatwomencangetwhen

they are pregnant. The exact cause is unknown but it is believed

that pregnancy hormones make your cells more resistant to

insulin resulting inhighblood sugar.Gestationaldiabetesusually

disappears after thebaby isborn,butwomenwhohavehad it are

athigher risk ofdevelopingT2DM later.

Types of Diabetes

Patients with type 1 diabetes usually report rapidly developing

symptoms.With type 2 diabetes, symptoms usually develop gradually

andmaynot appearuntilmanyyears after the onset of thedisease.

•Weight loss evenwhen eatingproperly

•Frequenturination

•Excessive thirst

•Extremehunger

•Fatigue

•Blurredvision

•Dry, itchy skin

•More infections thanusual

•Numbness in feet and/orhands

• Slow-healing cuts or sores

•No symptoms

Symptoms ofDiabetes

Risk factors

5 Tips for Successful Diabetes Self-Management

1

Pancreas

Liver

Kidney

Pancreas

Heart

Large intestine

Small intestine

Insulin acts as a “key” to open adoor in the cell that lets

glucose enter,where itwillbe converted to energy.

Cellsdevelop a resistance to insulin, the insulindoesnotwork

correctly ornot enough insulin ismadeby thepancreas.Cellsdonot

get the fuel theyneed for energy and sugarbuildsup in theblood.

Celldoor is closed,

glucose isnot able

to enter andmoves

into theblood

Insulin cannot

attach to cell

Energy-deprived

cell

Glucose converted to

energy

DiabeticBodyCell

NormalBodyCell

Glucose

from food

Cell "door" is opened

allowingglucose (sugar)

to enter the cell

Insulin attaches to cell and

opens a "door" allowing

glucose to enter

Increasedblood sugar

(glucose) level

Glucosemoves

into theblood

Insulin

Food isbrokendown intoglucose.Glucose

is a form of sugar in theblood and is the

main source of energy for thebody.

Glucoseneeds thehelp of ahormone

called

insulin

to enter the cells.

Ahormone is a chemical substancemade

inonepartof thebodywhich travels to

otherpartsof thebody tohelp cells

andorgansdo their jobs.

Insulin

ismadeby special cells in

thepancreas calledbeta cells.

Insulinmakes itpossible for

glucose toenter the cells.The

insulinopensadoor in the cell

thatallowsglucose toenter.

2

3

Indiabetes,yourpancreas

doesn'tmake enough insulin,

oryour cellsdon’t respond

properly to the insulin

produced,ora combination

ofboth.

4

Without thehelp of insulin,

glucosebuildsup inyourblood

causingyourblood

sugar levels to rise.

5

Knowyourmetabolic

targets:blood

sugar levels

(A1C),bloodpressure,

and cholesterol.

Insulin frompancreas

attaches to cell

1

Takeyourmedication

asprescribed.

4

Followup frequently

withhealth careproviders

who areknowledgeable

aboutdiabetes.

5

Stop smoking.

3

Practice living ahealthy

lifestyle: exercise, lose

weight ifoverweight, and

makehealthy food choices.

2

Lung

Brain

Redblood cells

Developed in consultationwith JeffUngerMD,ABFM,FACE.

© 2015

Type 2Diabetes andPrediabetes

•Overweight or obesity

•Physical inactivity/lack of exercise

•Familyhistory ofdiabetes

•Certain racial and ethnicgroups (African

Americans,Hispanic/LatinoAmericans,Asian

Americans,Pacific Islanders,NativeAmericans

andAlaskaNatives)

•Older age –but onset is increasingdramatically

among children,adolescentsandyoungeradults

•History ofgestationaldiabetes ordelivery

of ababyweighing 9pounds ormore atbirth

•Highbloodpressure, lowHDL (good)

cholesterol and/orhigh triglyceride levels

•Polycysticovary syndrome

Type 1Diabetes

•Parent or siblingwhohasT1DM

•Environmental factors (exposure toavirusor toxin)

•Race –T1DM ismore common inwhites than in

other races

•Geography - certain countries, such asFinland and

Sweden,havehigher rates ofT1DM

Diabetes inYouth

Diabetes isoneof themost common chronicdiseases in children

and adolescents.About 1 in 400 people younger than 20 years

have type 1 or type 2 diabetes.Although type 1 diabetes ismore

prevalentamongchildrennationwide, type2diabetes isbecomingmore

common inU.S.kidsand teens,especially if theyareoverweight.There is

noknownway toprevent type1diabetes,but, expertsagree thathealthy

eatingandanactive lifestyle canhelp toprevent type2diabetes inyouth.

DiabetesManagement

Peoplewith type 1 diabetes require insulin tomanage their diabetes.

Insulinpensand insulinpumpsare safe, effectiveandaccurateways to

take insulin.Treatment for type 1diabetes is a lifelong commitment to

blood sugarmonitoring, taking insulin, healthy eating, exercise and

regularvisits toyourhealth careprovider.

Type 2Diabetesmaybe treatedwith avarietyofdifferent anti-diabetic

medications determined by blood sugar levels and symptoms.

Patientsmay also be prescribedmedicine to control cholesterol and

bloodpressure.

Peoplewithdiabetes canprevent ordelayproblems by keeping blood

sugar levels as close tonormal aspossible,keepingbloodpressure and

cholesterol under control and by getting regular medical care.

Although diabetes is a common disease, every individual needs

personalized care.Consultingwithadiabeteshealthcare teamwillhelp

you tomaintain the correct balance betweenmedication, blood sugar

monitoring,diet, and exercise.

A.