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11

Your first start was against Leinster and now this

weekend you face them celebrating your 50th.

What memories do you have from back then?

RL:

It seems like a lifetime ago but I remember being

pretty nervous. I got the call from Mark (Anscombe)

that John Afoa had to go back to New Zealand for

the birth of his daughter, so I got thrown in at the

deep end against Cian Healy, who was at the top

of his game back then. He was gunning for a Lions

spot and Ulster at the time were going OK, but we

needed the win to keep us in contention, much like

where we are now.

The whole game was a blur, it was so quick and so

physical but I was happy with how I got on and we

were delighted to get the win. Let’s hope history can

repeat itself this time around!

What has been your favourite appearance to

date?

RL:

My first game against Leinster was a massive

highlight and also the win against Toulouse just

before Christmas here at home. I was only on for 20

minutes but the atmosphere and the crowd were

outstanding. The team put in a great performance

and we milled them 38-0, it was a great feeling and a

great night all round.

What has been your biggest challenge along the

way?

RL:

I would say the toe injury that I picked up at the

end of the season before last. I was out for three or

four months and following on from that I struggled

to get back into the squad and it was a pretty dark

period for me. I couldn’t get any rugby time and

it seemed like there was no light at the end of the

tunnel. But, there were a couple of injuries within the

squad and I was given the chance to get back into

the mix again.

Just a few years ago you picked up ‘Club Player

of the Year’ and now you are a regular on the

professional team, what has that journey been

like?

RL:

It has been really unexpected to be honest.

Coming back from New Zealand, I had pretty much

given up on the notion of playing professional rugby,

I was just keen to play for fun with a club. But then I

got a call up from Gary Longwell to come along for

trials, I thought it was a shot to nothing so to go from

there to where I am now has been unexpected but a

real privilege and I am delighted to be in this position,

achieving 50 caps for my Province.

How have things changed since you started?

RL:

Club wise things have changed dramatically,

Mark has moved on and Les has recently come

in which has changed the dynamic of the whole

club. We have a lot more meetings and analysis

has really taken off. We have moved from Newforge

to Kingspan Stadium, which has driven the

professionalism of the whole squad upwards – along

with the quality of the gym, facilities, the level of

analysis. Everything is on a completely different

scale to even two or three years ago.

Personally, I think I have become a lot mentally

tougher. Looking back on it, I probably thought that I

was, but when I look deeper, I was a bit fragile and I

have worked hard to overcome that – to improve my

confidence and mental toughness. Physically I have

developed more stamina, being able to play three,

four, five games on the bounce. Rather than playing

one game for 20 minutes and being wrecked for a

week! That has come with increased discipline off

the pitch as well as diet, rest and making sacrifices.

It’s a great personal achievement, which I am

sure you are looking forward to?

RL:

I can’t wait. Aside from the individual

achievement, it’s a massive game for the team

and hopefully I can contribute to that and history

can repeat itself and we can get another great win

over Leinster, which can set us up for the end of

the season. The squad is feeling confident. The

international guys returning certainly gave us a boost

and things are picking up and we re improving every

week, so if we can keep the upward trend going, we

have a good shot at the play offs.

It’s great that the game is a sell out, it’s always a

brilliant atmosphere when Kingspan is full and the

crowd are noisy. For us players it is a great feeling

running out when the stadium is rocking and for

opposition is has to be disturbing knowing you are

up against the 16th man.

RICKY LUTTON

RICKY LUTTON:

CELEBRATING 50 CAPS