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WARM WATER WORKOUT
The warm water exercise program is designed for individuals
with arthritic and mobility limitations. This class is for you if
your goals include increasing strength, flexibility, and range of
motion in a relaxing and low impact atmosphere.
Instructor: Danielle Bland
DATES
TIME DAY COURSE
FEE
REG.
NO
#
DEADLINE CLASS
May 2-30 8:30-
T/TH 7658 $45 Members/ April 26
9:30 a.m.
Resident
$55 Non
June 1-29 8:30-
T/TH 7659 $45 Members/
May 30
9:30 a.m.
Resident
$55 Non
July 11-
8:30-
T/TH 7660 $45 Members/
July 5 July 20
Aug 10 9:30 a.m.
Resident
$55 Non
DATES
TIME DAY COURSE
FEE
REG.
NO
#
DEADLINE CLASS
May 2-30 9:30-
T/TH 7664 $45 Members/ April 26
10:30 a.m.
Resident
$55 Non
June 1-29 9:30-
T/TH 7665 $45 Members/
May 30
10:30 a.m.
Resident
$55 Non
July 11-
9:30-
T/TH 7666 $45 Members/
July 5 July 20
Aug 10 10:30 a.m.
Resident
$55 Non
DATES
TIME DAY COURSE
FEE
REG.
NO
#
DEADLINE CLASS
May 1-31 9:30-
M/W/F 7655 $65 Members/ April 26 May 29
10:30 a.m.
Resident
$75 Non
June 2-30 9:30-
M/W/F 7656 $65 Members/
May 30
10:30 a.m.
Resident
$75 Non
July 10-
9:30-
M/W/F 7657 $60 Members/
July 5 July 14,
Aug 11 10:30 a.m.
Resident
21, 28
$70 Non
DATES
TIME DAY COURSE
FEE
REG.
NO
#
DEADLINE CLASS
May 2-30 10:30-
T/TH 7651 $45 Members/ April 26
11:30 a.m.
Resident
$55 Non
June 1-29 10:30-
T/TH 7662 $45 Members/
May 30
11:30 a.m.
Resident
$55 Non
July 11-
10:30-
T/TH 7663 $45 Members/
July 5 July 20
Aug 10 11:30 a.m.
Resident
$55 Non
ROLLING IN THE DEEP
Strap on an aqua belt and join us for a deep water class in
the diving well of the competition pool! You will use noodles,
buoys, and resistance gloves to develop core strength while
performing aerobic exercises such as jogging, skiing and more!
Instructor: Danielle Bland
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