Self-Esteem & Self-Worth Workbook

PROCESSING SOCIAL COMFORT ZONE 2

Are there any areas of your social life where you would like to challenge yourself more and explore beyond your comfort zone?

Have specific friendships come as a result of stepping out of your social comfort zone?

What groups have you joined as a result of stepping out of your social comfort zone?

How can you open yourself up to new experiences? What can make you feel more comfortable in that experience?

What role do you believe personal growth plays in expanding your social comfort zone?