Fall 2020 Parks and Recreation Activities Brochure

PERSONAL TRAINING The Community Center is excited to offer one-on-one and small group personal training to help you achieve your goals. In addition, we are also now offering virtual personal training. You can train from the comfort of your home using Zoom video conferencing. Certified personal trainers will design a safe and effective program, individualized to each client’s needs, abilities and goals. Personal training sessions are 55 minutes. Consult with your physician prior to beginning any new exercise program. For more information and to obtain a registration packet, visit the Community Center front desk or email Fitness Coordinator Kelsey Theis at ktheis@ShakopeeMN.gov. Community Center, 1255 Fuller St. S. Individual Option Cost Two-Person Option Cost 1 Session $45 1 Session $67.50 5 Sessions $200 5 Sessions $300 10 Sessions $350 10 Sessions $525 MEET OUR PERSONAL TRAINERS Kurt P. has been a personal trainer for more than 11 years. His areas of interest include sports-specific training, youth athletes and weight loss. LindsyW. is a certified personal trainer, RYT-200 yoga teacher and group fitness and aquatics instructor. Her areas of interest include form and posture, core strength, balance, flexibility, weight loss, toning and strength training and stress reduction. Trixie A. has been involved in fitness for the last 14 years and is a NASM-certified personal trainer. Her areas of interest include balance, flexibility, cardiovascular endurance and functional strength. KURT P. LINDSYW. TRIXIE A.

COMMUNITY CENTER FITNESS

SMALL GROUP TRAINING Get the best of both worlds— personal training and group fitness! An experienced fitness coach will meet with you and a small group twice a week

NEW!

to facilitate individualized and effective workouts. Your coach will push your limits while also keeping in mind your individual needs and goals. Community Center Studio 2, 1255 Fuller St. S. Day Dates Time Cost Code

TURKEY BURN CYCLE Join us the day after Thanksgiving for a 1.5-hour cycle class. Space is limited. Pre-registration required. Community Center Cycle Room, 1255 Fuller St. S. Day Dates Time Cost Code

Sept. 15-Oct. 22

FIT 915

Tues & Thurs

6:15-7:15 a.m.

$80 Resident $90 Non-Res

Oct. 27-Dec. 1 No class Nov. 26

FIT 1027

FREE for members FIT 1127

Registration deadline: One week prior to start date

Fri

Nov. 27 8:15-9:45 a.m.

Registration deadline: One week prior to start date

SHAKOPEE SKATE PARK The Shakopee Skate Park on the Community Center campus is open and available for use as weather allows. Bikes, blades, boards and scooters permitted. Park features include:

• low concrete grind ledge • high concrete grind ledge • concrete a-frame with hubba and handrail • concrete quarter-pipe • concrete curved manual pad and ledge combo • flat grind rail (round) • and more!

www.ShakopeeMN.gov/registration

P: 952-233-9500 | H: 952-233-9502 | TTY: 952-496-4122

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