Fall 2021 Parks and Recreation Activities Brochure

FITNESS

GROUP FITNESS CLASSES The Community Center offers a variety of classes for ages 12 and up (12-14-year-olds may participate when accompanied by a parent/guardian). Classes are taught by certified instructors in a comfortable setting with safety and fun in mind. Reservations are required for classes. Make class reservations at www.ShakopeeMN.gov/communitycenter . When arriving for classes, check in at the front desk and then scan your membership card or pay the daily fee. Consult with your physician prior to beginning any new exercise program. A list of current classes is available at www. ShakopeeMN.gov/communitycenter .

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FREE

OPTIMIZE OCTOBER FITNESS CHALLENGE Optimize your fitness and health and win prizes. Get an entry to a prize drawing each time you participate in a group fitness class, bring a friend to class or bring in a nonperishable food item for the CAP Agency for donation during the month of October. Prizes include gift cards to local businesses, free registration to specialty fitness classes, free personal training sessions and more. This program is free. PERSONAL TRAINING The Community Center offers one-on-one and two-person personal training to help you reach your fitness goals. Certified personal trainers will design a safe and effective program, individualized to each client’s needs, abilities and goals. Personal training sessions are 55 minutes. For more information, including pricing, visit the city website or contact Fitness Coordinator Kelsey Theis at ktheis@ ShakopeeMN.gov. SMALL GROUP TRAINING Meet with a personal trainer and small group twice a week to facilitate individualized and effective workouts. Fees include eight classes. COST: Members $80/person Non-Members $90/person For more information or to sign up, contact Fitness Coordinator Kelsey Theis at ktheis@ ShakopeeMN.gov.

FALL FITNESS OPEN HOUSE Meet our instructors and try mini-classes of our group exercise offerings. Personal trainers will be available to answer questions and show you around the fitness floor. Membership deals and free prizes. WHEN: 8-11 a.m. Saturday, Sept. 25 WHERE: Community Center, 1255 Fuller St. S.

Sponsored by Shakopee Nutrition

SPECIALTY FITNESS CLASSES Classes below require participants to pre-register and may have an additional fee. Registration deadlines are one week prior to the program start date unless otherwise listed. RESTORATIVE YOGA Restorative Yoga is all about slowing down and releasing through passive stretching and guided relaxation exercises. Bolsters and other props are used. Community Center Studio 2, 1255 Fuller St. S. Day Dates Time Cost Code

Sept. 11

FIT 911

Oct. 9

FIT 1009

Sat

11 a.m.-12:30 p.m.

$15

Nov. 13

FIT 1113

Dec. 11

FIT 1211

ZUMBA® KIDS Featuring the famous music of Zumba®, this class has all the rhythm, beats and choregraphy that you're used to in a kid-friendly routine. No experience necessary; all levels welcome. Day Date Time Cost Code Sun Sept. 12 - Oct. 17 5 - 5:45 p.m. $30 FIT 912 BUNNY YOGA Adorable and adoptable rabbits roam freely as the yoga flows, which encourages lots of bunny-human interaction. Registration proceeds benefit Rabbit Rescue of Minnesota.

Community Center East Gym, 1255 Fuller St. S. Day Dates Time Ages

Cost Code

Oct. 16 10-11 a.m. 8+ (Ages 8-14 must

$25 FIT 1016

Sat

be accompanied by a paid adult)

www.ShakopeeMN.gov/registration | P: 952-233-9500 | H: 952-233-9502 | TTY: 952-496-4122

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