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PAI3O2/PAI4O2
– Racquet Sports, Grade 11 or 12, Open Semestered
0.5 CREDIT
Racquet Sports is a course that allows you to participate in “social” sports. The course covers tennis,
badminton, table tennis, squash and pickle ball. A high level of skill in these sports is not required
to take the course; it is a way for you to learn how to play, for lifelong enjoyment. Basic concepts
(such as serves, forehand and backhand shots) transfer from one sport to the next. So do strategies
between the sports. Students will travel to the Cricket Club for squash and compete against each other
in friendly competition during the various sports. Additionally, there are classes of health and self-
defense. In health, there is a cumulative project of creating a “Teen Survival Kit.” In self-defense, you
will learn key points for protecting yourself.
PAQ3O2/PAQ4O2
– Aquatics Certification, Grade 11 or 12, Open Semestered
0.5 CREDIT
Aquatics is made up of National Lifeguard Service certification. The course is for students seeking
lifesaving certifications through the Canadian Lifesaving Society. This course focuses heavily on aquatic
fitness and rescuer training, and you can expect to be in the pool for 90% of the course. The course
follows the Canadian Lifesaving Society for instructions, expectations and level of fitness required by
each student. Lifesaving Society examiners are brought in for final testing, while the teacher evaluates
other sections.
Prerequisites are needed for this course, which follow the Canadian Lifesaving expectations: you must have Bronze Cross certification
prior to taking NLS.
PPL3O/PPL4O
– Healthy Active Living Education, Grade 11 or 12, Open
1 CREDIT
These courses are the “traditional” Health and Physical Education courses. Students will choose what
they want to do from a variety of units and also provide input as to the activities they would like to
do in each unit. This course also includes a trip to Sunnybrook Hospital and Lyndhurst Rehab Centre
to participate in the P.A.R.T.Y. program (Prevent Alcohol and Related Trauma in Youth). The emphasis
in this course is on participation, communication, teamwork, effort, learning healthy habits and how
important it is to maintain lifelong fitness.
PPL3O2/PPL4O2
– Healthy Active Living Education, Grade 11 or 12, Open
0.5 CREDIT
These courses are the “traditional” Health and Physical Education courses. Students will choose what
they want to do from a variety of units and also provide input as to the activities they would like to
do in each unit. This course also includes a trip to Sunnybrook Hospital and Lyndhurst Rehab Centre
to participate in the P.A.R.T.Y. program (Prevent Alcohol and Related Trauma in Youth). The emphasis
in this course is on participation, communication, teamwork, effort, learning healthy habits and how
important it is to maintain lifelong fitness.
PLF4M
– Recreation and Healthy Active Living Leadership, Grade 12,
University/College Preparation
1 CREDIT
This course is open to Grade 11 or 12 students who are looking for leadership training in the area of
recreation, leisure, and fitness. A variety of leadership theories will be explored that will apply to any
field or area of interest. Students will learn about promotion, planning, and facilitating large group
events and initiatives and will help other students find ways to be physically active at the school. This is
the first year this course has been offered.
Prerequisite: Any Health and Physical Education course




