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250-338-5371 250-338-1000
www.courtenay.caCourtenayRecreation
Courtenay Recreation
Wellness Centre
76
• Functional Trainers
• Jungle Gym
• Treadmills
• Cross Trainers
• Stair Climbers
• Rowing Machine
• Recumbent Bicycles
• Stationary Bicycles
• Strength Machines
• Free Weights
Equipment
NOTE:
Monday
Tuesday
Thursday
Friday
9 - 10:30am
Attendant
onDuty
9 - 10:30am
Attendant
onDuty
Wednesday
Classes&AttendantHours
• Wellness Centre is OPEN during scheduled classes,
all equipment may not be available during these
times.
• Schedule is subject to change.
11-12:30pm
Attendant
onDuty
WideVarietyofEquipment
ProfessionalAssistance
Drop-insWelcome!
InstructionalPrograms
55+Strength
Training
10-11:00am
Monday - Friday
5:00am- 10:00pm
Saturday
8:30 am - 4:00 pm
Sunday
8:30 am - 8:00 pm
Hours
3 - 7pm
Attendant
onDuty
Great newweightroom
withsameGreat service!
Ages13&Over
(13 - 15yearswithsupervision)
3 - 7pm
Attendant
onDuty
Circuit Training
7:00 - 8:00pm
Pleasenote: Attendant hourswill vary and
may not beadvertised. If youdon’t see it
here, please call us for adaily schedule!
55+TRX
9 - 10:00am
Level 2
55+TRX
9 - 10:00am
Level 2
55+StrengthTraining
10:30 - 11:30am
Mon&Wed55+StrengthTraining
Tues&ThursEasyDoes it
1:30 - 2:30pm
TRXBodyBlast
5:15 - 6:15pm
55+TRX
9 - 10:00am
Level 1
55+TRX
9 - 10:00am
Level 1
TRX
7 - 7:30am
TRX
7 - 7:30am
TRX
7 - 7:30am
TRX
7 - 7:30am
TRX
7 - 7:30am