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Healthful Hints (contd.)

ERRORS IN DIET: A tablespoonful of Angos

tura Bitters with a little sweetened water will do

much to relieve ill effects following the partaking

ofunusual,heavy or rich foods.

FLATULENCE: To counteract this and allied

troubles, try i to 2 tablespoonfiils of Angostura

Bitters in half a cup of previously sweetened warm

water. Acute abdominal pains arising from similar

causes can often be removed by this simple, handy

remedy.

COLIC: Used in addition to the treatment

necessary and prescribed by the medical adviser,

an equal quantity of"Angostura"and sweetened

hot water will afford speedy relief and will stimu

late the return of energy.

DYSENTERY: Those who have resided or are

about to reside in tropical countries will be all the

better armed by a knowledge of"Angostura's"

helpful effect.

The following letter is illuminating:

"It may be of interest if I tell you that some

"years ago in India I was cured by your Bitters

"of a severe attack of what I knew afterwards

"to have been dysentery, and I was fortimate in

"having the bottle in my sideboard, as it was past

"midnight. I was alone in my brmgalow and

"medical help was miles away. I took one dessert-

"spoonful and I had no further trouble."

MALARIA,in the first stages,can often be success

fully combated by taking a liberal draught of

*' Angostura"and hot water. During all stages

"Angostura," combined with sugar, forms an

excellent"mask"for the flavour of quinine.

SEA-SICKNESS: While there is no specific

for this afldiction, a little "Angostura" and

sweetened tepid water or fruit juice, taken before

meals on board, will frequently prove an effective

preventive—and almost invariably"Angostura"

taken in this way will definitely reduce the ill

after-effects if sea-sickness should be contracted.

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