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Doctors can treat anxiety disorders with medicine or
psychotherapy
, or a combination of both.
Getting Help
What should you do if you feel that your worrying is out of
control?
The first step is to talk to a parent or other adult you
trust. You will probably need to visit a doctor. Your regular
pediatrician is a good place to start. After that, you might visit
a therapist or someone who specializes in anxiety disorders.
If you hurt your arm,
you would go see
a doctor for help.
Getting help for
mental problems is
really no different.