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kneeling
toes touching each other
we place our bellies in between our legs
leaning toward extended arms
ay
how we rest
oh
how we rest
then all of us pregnant women contract the vaginal
muscles
which is one unpleasant thing
but then of course useful during childbirth
first of all we squeeze with an inhale
exhale
free
then even longer
three seconds
five seconds
five seconds
which seems like eternity
my consolation
I am not alone
look at me