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May/June 2015

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ESCAPEES

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81

she gives you some sign she is willing

to proceed further. She may do this

by seeking you out at the campfire or

asking you over for coffee or to go

for a walk. She may need a little more

time to get over her hurt feelings and/

or to trust your good intentions.

If She is Not Interested

If she accompanies you for a walk

but is not interested in continuing

your friendship, you may need to take

a step back and revisit the original

conflict. Ask her if the disagreement

means you cannot be friends. You

may need to agree to disagree about

the issue you argued about. Once

you have decided that is an accept-

able solution, she may be able to see

that your friendship is important to

her as well. It is important in these

conversations to be patient and kind;

remember that each of you moves

through life at your own pace and you

may have simply reached this stage

ahead of her. She may catch up if you

can respect her process as well.

Make Amends

If there is something you did in the

previous conflict for which you owe

her an apology, such as name calling

or criticizing her or a loved one, for

example, apologize and make amends

to your friend. It is important to

take responsibility for our actions in

relationships. Only when this is done

can you move beyond the conflict and

renew your closeness.

Take Care of You

Repairing a relationship is hard work.

While it is usually worth the effort in

the end, while you are in the process

of this work, it can be discouraging

at times. Your self-esteem can take a

hit. Be sure to take care of yourself by

seeking support from others you know

you can count on (other friends, your

partner) for positive support. Be sure,

also, to give yourself a pat on the back

for the good work you are doing. You

will likely be rewarded by a return to

your previous close friendship.

Diane is a therapist in private practice who works extensively with

clients on stress management and relationship issues. She and

her family are also avid RVers. Her articles are meant to provide

information of a general nature and are not intended as specific

psychological advice or to take the place of consulting with a

health care professional.

Have a Question?

If you have a question about this article, or if you have a mental health issue

you would like to see Diane cover in

Escapees

magazine, you can contact her

by e-mail at

diane@bluewaterspublications.com.

If It Doesn’t Work

If you’ve been patient and she has

responded by walking and talking

politely with you, but you can’t seem

to get back the closeness you once had

with your friend, you may need to let

it go. Some people have a hard time

letting go of past hurts and you are

probably not the first friend she has lost

because of this issue. At this point, you

can rest assured that you have done

everything you can to try to keep her as

a friend, but you may be better off put-

ting your efforts into new relationships.

It is a good idea to try to repair

a friendship after a falling out. You

were drawn together for a reason; you

likely share a number of interests,

including camping, and developed

a closeness because of the time you

spent together enjoying each other’s

company. If your friend is receptive to

renewing the relationship, your efforts

are rewarded.

If she is not, you can at least know

you have done all that you can to

preserve and maintain the relationship.

The ability to take responsibility for

our actions in a relationship, to make

amends and to work to improve a

friendship are qualities that make us

an even better friend. No matter what

happens, you can take pride in your

efforts. You are a true friend.

For more information call or e-mail:

800.829.3948 | 936.637.3444

thedam@friesen-strain.com

Visit our webstie at

www.friesen-strain.com

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the Blue Cross and Blue Shield Association.

Authorized General Agent for

Worry Less.

Enjoy More.

Friesen-Strain

Insurance Associates, Inc.

5028 Champions Drive • Lufkin, Texas 75901

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coverage is also offered to individuals over

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