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Registration starts Wednesday November 19 see page 114
Courtenay Recreation
Courtenay Recreation
Fitness
103
MON TUES
THURS
6:30 am
9:00 am
WED
Kick&Core
(Jan. 5)
Ballet
Barre
(Jan.21)
FRI
SAT
Sizzling
Saturday+
(Jan. 10)
5:15 pm
Muscle
Mania
(Jan. 9)
*
Senior rate applies to EvergreenClubmembers only.
For informationonhow tobecome amember, ask at office.
See
page 93
for a listingof Evergreen fitness activities.
If you’re participating in our fitness programs,
playing squashor usingour weightroom,
you’re invited touse this service.
See
page 59
formore info.
Please note:
All classes are first come, first served.
Please ensure you arrive 10minutes early as
numbers are limited in some classes.
30/30 Spin
TRXHybrid
30/30 Spin
TRXHybrid
12:00 pm
Spin ,
Stretch&
Strength
(Jan. 12)
HIIT
12:10
(Jan. 6)
Spin ,
Stretch&
Strength
(Jan. 14)
HIIT
12:10
(Jan. 8)
BootCamp
Blast+
(Jan. 8)
30/30 Spin
TRXHybrid
Saturday
Drop-in
55
Punch
1 month
Pass
Adult
$5.50 $55 $247.50 $70.40 $144
Student
(13 yrs & over)
$3.50 $35 $157.50 n/a
n/a
Senior
(55+)*
$4.50 $45 $202.50 n/a
n/a
11
Punch
3 month
Pass
Drop in&PunchCard Fees
includingGST
Pre-RegisteredClass, regular punch cards are not accepted
Please note: This schedule is subject to change
Bosu
Blast
5:30
(Jan. 8)
Muscle
Mania
(Jan. 7)
Spin
&Abs
(Jan.5)
Power
Spin&
Beyond
(Jan. 6)
Childminding
30/30 Spin
TRXHybrid
30/30 Spin
TRXHybrid
10:30 am
Zumba,
Core&
More +
(Jan. 6)
BootCamp
Blast+
(Jan. 6)
CoreNCuts
(Jan.9)
6:30 pm
Class Levels
Beginner
Intermediate
Int/challenging
Challenging
+75minute class
Ballet
Barre +
(Jan.20)
* Participants are required to
pay & sign in prior to class start.
Sign in BEGINS 30 minutes before
class starts.
How to Pay:
Pay&sign in at the office
(except 6:30 amclass)
*
Children in fitness classes:
The City of Courtenay fitness class-
es are teen and adult oriented. For
the safety, comfort and enjoyment
of all, it is City of Courtenay’s pol-
icy that children cannot be acco-
modated in fitness classes. Ask us
about childcare hours.
Fitness Schedule