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NUTRITION & FITNESS

MASTERING MARTIAL ARTS

Set ISBN 978-1-4222-3235-4

Hardcover Set Price

................

$332.70

$249.50 (S&L)

Hardcover List Price

...................

33.27

24.95 (S&L)

Multi-User eBook List Price

........

41.27

30.95 (S&L)

Set ISBN 978-1-4222-3235-4

Full color • Library bound

Trim Size: 7

1

/

2

x 9

1

/

2

• 96 pages

Grade Level: 7-12

10 VOLUME SET © 2015

HBK ISBN E-ISBN

Judo: Winning Ways ................................-3236-1 -8665-4

Jujutsu: Winning Ways.............................-3237-8 -8666-1

Karate: Winning Ways..............................-3238-5 -8667-8

Kickboxing and MMA: Winning Ways .......-3239-2 -8668-5

Kung Fu: Winning Ways ...........................-3240-8 -8669-2

Martial Arts For Athletic Conditioning:

Winning Ways ......................................-3241-5 -8670-8

Martial Arts For Children: Winning Ways ..-3242-2 -8671-5

Martial Arts For Women: Winning Ways ..-3243-9 -8672-2

Ninjutsu: Winning Ways ...........................-3244-6 -8673-9

Taekwondo: Winning Ways ......................-3245-3 -8674-6

Centuries old but never more relevant, the

martial arts combine physical fitness and

agility with mental toughness. Learning and

growing in one of these ancient arts can help

people young and old improve their minds and

bodies. This series examines the major

martial arts disciplines, as well as provides

specialized titles for women, children, and all-

around athletes. Along with expert insight into

the right techniques, moves, throws, strikes,

kicks, and more, find out how to choose a

martial art that will help you reach your goals.

Series Consultant:

Adam James, Founder of Rainbow Warrior Martial Arts

and

the Director

for

the National College

of

Exercise Professionals.

Very well done. History and explanation of the various moves

makes this an excellent choice for the novice and intermediate user.

— Pittsburgh City Schools

A glossary and description of equipment is also included in this must-

read for any child interested in martial arts. Numerous diagrams and

color photographs illustrate the movements used in different

martial arts.

— Children’s Literature

E D I T O R I A L K E Y I C ON S

Set ISBN

...........

978-1-4222-2731-2

Hardcover Set Price

............

$239.40

$179.55 (S&L)

Hardcover List Price

...............

26.60

19.95 (S&L)

Multi-User eBook List Price

....

33.27

24.95 (S&L)

Trim Size: 8

1

/

2

x 11 • 32 pages

Full color • Library bound

Ages: 9 & up

All Around Good Habits................-2732-9 -9065-1

Concentration .............................-2733-6 -9066-8

Confidence .................................-2734-3 -9067-5

Hand-Eye Coordination ...............-2735-0 -9068-2

Handling Peer Pressure...............-2736-7 -9069-9

Safety.........................................-2737-4 -9070-5

Self-Defense ..............................-2738-1 -9071-2

Self-Discipline ............................-2739-8 -9072-9

Self-Esteem................................-2740-4 -9073-6

9 VOLUME SET © 2014

HBK ISBN E-ISBN

JUNIOR MARTIAL ARTS

...martial arts isn’t just about punching, kicking,

and chopping...you need inner strength to be at the top

of your game...the focus on self-improvement in

martial-arts practice and everyday life is a good one

and sets kids up for success.

— Booklist

MARTIAL ARTS STUDENTS DON’T JUST LEARN HOW TO FIGHT. THEY

ALSO LEARN LOTS OF OTHER IMPORTANT THINGS THEY USE EVERY DAY!

Check out our website specials and “Look Inside” feature at

www.masoncrest.com

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