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R&B Soul Line Dancing
Fee: $5 per class
Date/Time: Mondays 5:45 p.m.- 6:45 p.m.
Description: Come out and enjoy an evening of R&B soul line dancing that will
have your body moving and grooving to every beat. For more information con-
tact instructor Tenea London at 678-334-0028 or
iluv2dance.tenea@aol.com.
S.T.E.P.
Fee: No cost associated with this program
Date/Time: Saturdays 10:00 a.m. - 11:00 a.m.
Description: Special Talents Entirety Program (S.T.E.P.) is an inclusive co-ed
dance program designed for special needs youth with intellectual/ physical
disabilities and/ or delays. Our program is designed for special needs youth
ages 7-11. For more information contact Egypt Dudley at 678-521-4012 or
ofheartfitness@gmail.com.Vinyasa Yoga
Fee: $10 per class or $32 for 4 classes (expires within 6 weeks)
Date/Time: Tuesdays 10:00 a.m.-11:00 a.m. and Thursdays 5:30 p.m.-6:30
p.m.
Description: Vinyasa yoga is a series of poses that will move you through the
power of inhaling and exhaling. Vinyasa movements are smoothly flowing and
almost dance-like, which explains why it is sometimes referred to as Vinyasa
Flow or just Flow. Bring yoga mat towel, water and willingness to try and ex-
plore new things. Also, yoga block and strap may be beneficial depending on
your flexibility level. For more information contact instructor Tammy Velliquette
at
www.yogacreatesme.comor
yogacreatesme@gmail.com.
COMMUNITY
PROGRAMS
Community Programs and Activities
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PROGRAM GUIDE • SPRING AND SUMMER 2016