34 / 60
Metres
Level 1
Level 2
Level 3
Level 4
per sec
Handicaps
Handicaps
Handicaps
Handicaps
Pace Time Metres Time Time Metres Metres Time Metres
6:67
2:00 Scratch
2:01
7
2:02
13
2:03
20
2:04
26
6:40
2:05
32
2:06
38
2:06
-30
2:07
45
2:08
-20
2:09
55
2:10
-10
2:10
65
6:04
2:12 Scratch 2:12
75
2:14
10
2:14
85
2:16
20
2:16
95
2:18
-30
2:18
30
2:18
105
5:71
2:20
-20
2:20
40
2:20
115
2:22
-10
2:22
50
2:22
125
2:24 Scratch 2:24
60
Limit
125m
2:26
10
2:26
70
2:28
20
2:28
80
5:33
2:30
30
2:30
90
2:32
40
2:32
100
2:34
-30
2:34
50
2:34
110
2:36
-20
2:36
60
2:36
120
2:38
-10
2:38
70
2:40
130
5:00
2:40 Scratch 2:40
80
Limit
130m
2:42
10
2:42
90
2:44
20
2:44
100
2:46
30
2:46
110
2:48
40
2:48
120
4:71
2:50
50
2:52
130
2:53
60
Limit
130m
2:56
70
2:59
80
4:40
3:02
90
3:05
100
3:10
110
3:15
120
3:25
130
4:21
Limit
130m
PACESETTER 800M HANDICAPPING TABLES
HANDICAPPING
AN INTRODUCTIONTO
ENDURANCERUNNING
SECTION 5
34
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©EVEQUE
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