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ENDURANCE AWARDS

AN INTRODUCTIONTO

ENDURANCERUNNING

SECTION 8

50

SECONDARY SCHOOLS 5000M TEAM CHALLENGE

This challenge is a 5000m Continuous Relay for teams of five girls or five boys running in sequence

over over 200m sections until each team member has run five times.

School Year 7

The girls’ teams are challenged to equal or better Paula Radcliffe’s current 5000m British Record

of 14 minutes 29:11 seconds whilst the challenge for the boys is to equal or better Mo Farah’s

current National Record of 12 minutes 57.94 seconds. For year 7 children this is quite a stiff test

with the girls having to average 34.76 seconds over their 200m runs and the boys to average 31.12

seconds.

School Years 8 and 9

Higher standards have been set for years 8 and 9.

School Teams achieving the standards will be entitled to the National Team Awards.

START / TAKEOVER

TAKEOVER

23m

23m

25m

Secondary Schools 5000m

Team Challenge using a

standard 400m track

Secondary Schools 5000m

Team Challenge using

a 200m track

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