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ENDURANCE AWARDS

51

SECTION 8

Example

This is an example of a record card for a team of five girls from school year 8 running a continuous

relay in sections of 200m with each team member being required to run five times. This relay can be

run on a 400m traditional track or on a 200m track marked with cones on a field or an all weather area.

Judging sheet example for 5000m Team Challenge

In this example each team member would be entitled to a silver award.

The format encourages team spirit as the athletes are relying on each other. The continuous relay

format mimics the well-established ‘interval’ training routine turning it into an exciting and fun

form of team competition.

The schedule of targets for the awards also gives the average time for the 200m metre sections

which presents each team member a personal challenge to improve their average for five runs

over 200m. This calls for a demonstration of good pace judgement.

Aviva UKA Academy Awards - Secondary 5000m Team Challenge

SECTION 1 SECTION 2 SECTION 3 SECTION 4 SECTION 5

Katie

Lucy

Amy

Ella

Shari

Westfield Secondary

Year 7 Girls

12-13 Years

18/09/2010

FINAL TIME:

14m 41.2s

1

2

3

4

5

Team/school

Age

Boys/Girls

Date

35.1s

34.7s

35.4s

38.1s

36.9s

3m 00.0s

-

3m 26.8s 6m 25.4s 9m 21.5s 12m 18.7s

36.0s

33.0s

37.8s

37.2s

36.3s

35.2s

2m 59.5s

1m 08.1s 4m 04.6s 7m 01.5s 9m 57.8s 12m 53.9s

35.9s

37.1s

35.4s

34.0s

34.8s

33.6s

2m 54.9s

1m 45.2s 4m 40.0s 7m 35.7s 10m 32.6s 13m 27.5s

35.0s

34.0s

34.2s

33.7s

36.1s

34.7s

2m 52.7s

2m 19.2s 5m 14.2s 8m 09.4s 11m 08.7s 14m 02.2s

34.5s

32.9s

34.9s

34.0s

33.1s

39.0s

2m 53.9s

2m 52.1s 5m 49.1s 8m 43.4s 11m 41.8s 14m 41.2s

34.8s

5000m Challenge

Distance:

5000m

No. in team:

5 Girls or 5 Boys

No. of legs:

25 x 200m

No. of laps of a 200m / 400m track:

25 / 12.5

Year 7

Aged 11–12

Year 8

Aged 12–13

Year 9

Aged 13–14

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©EVEQUE

WEB COPY

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