ENDURANCE AWARDS
51
SECTION 8
Example
This is an example of a record card for a team of five girls from school year 8 running a continuous
relay in sections of 200m with each team member being required to run five times. This relay can be
run on a 400m traditional track or on a 200m track marked with cones on a field or an all weather area.
Judging sheet example for 5000m Team Challenge
In this example each team member would be entitled to a silver award.
The format encourages team spirit as the athletes are relying on each other. The continuous relay
format mimics the well-established ‘interval’ training routine turning it into an exciting and fun
form of team competition.
The schedule of targets for the awards also gives the average time for the 200m metre sections
which presents each team member a personal challenge to improve their average for five runs
over 200m. This calls for a demonstration of good pace judgement.
Aviva UKA Academy Awards - Secondary 5000m Team Challenge
SECTION 1 SECTION 2 SECTION 3 SECTION 4 SECTION 5
Katie
Lucy
Amy
Ella
Shari
Westfield Secondary
Year 7 Girls
12-13 Years
18/09/2010
FINAL TIME:
14m 41.2s
1
2
3
4
5
Team/school
Age
Boys/Girls
Date
35.1s
34.7s
35.4s
38.1s
36.9s
3m 00.0s
-
3m 26.8s 6m 25.4s 9m 21.5s 12m 18.7s
36.0s
33.0s
37.8s
37.2s
36.3s
35.2s
2m 59.5s
1m 08.1s 4m 04.6s 7m 01.5s 9m 57.8s 12m 53.9s
35.9s
37.1s
35.4s
34.0s
34.8s
33.6s
2m 54.9s
1m 45.2s 4m 40.0s 7m 35.7s 10m 32.6s 13m 27.5s
35.0s
34.0s
34.2s
33.7s
36.1s
34.7s
2m 52.7s
2m 19.2s 5m 14.2s 8m 09.4s 11m 08.7s 14m 02.2s
34.5s
32.9s
34.9s
34.0s
33.1s
39.0s
2m 53.9s
2m 52.1s 5m 49.1s 8m 43.4s 11m 41.8s 14m 41.2s
34.8s
5000m Challenge
Distance:
5000m
No. in team:
5 Girls or 5 Boys
No. of legs:
25 x 200m
No. of laps of a 200m / 400m track:
25 / 12.5
Year 7
Aged 11–12
Year 8
Aged 12–13
Year 9
Aged 13–14
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