Fall Recreation Reporter 2015

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CourtenayRecreation
Courtenay Recreation
Adult
250-338-5371 250-338-1000 74
Your Go Team
This class provides a weekly
accountability framework for
people who want to move
steadily closer to their goals and
dreams. The group meetings and
weekly exercises help maintain
focus and motivation while sup-
porting each person’s intention
for change.
Instructor: Ann Marie Lisch
#39186 Thursdays
Sept 10 - Oct 29
9:15 - 10:30 am
Filberg Centre
$50/8
Meditation for the
Western Mind
Come learn this innovative sys-
tem of guided, focused thought.
You’ll experience enhanced men-
tal clarity and deep relaxation at
the same time. If you have tried
meditation and struggled, come
and learn this innovative system
of guided, focused thought.
Instructor: Kara Foreman
#39259 Saturday September 19
10:00 am - 3:00 pm
Filberg Centre
$40
Reading the Tarot
Learn this ancient art of ‘sooth
saying ‘. You’ll learn what layouts
to use in different situations,
and how to work effectively with
clients. There will be plenty of
opportunity for practice. Guided
visualization techniques will be
used to hone your intuitive abili-
ties.
Instructor: Kara Foreman
#39260 Saturday October 17
10:00 am - 4:00 pm
Filberg Centre
$45
Introduction to
Numerology
Numerology is the study of the
vibrational significance of the
numbers found in your name
and birth date. Using numer-
ology, you can discover your
strengths and weaknesses, deep
inner needs, emotional reactions,
talents and the way you deal with
others. You can also determine
the types of stress or the access
to energy that currently exists
in your life and give you tools to
make important decisions.
Instructor: Kara Foreman
#39261 Saturday November 7
10:00 am - 3:00 pm
Filberg Centre
$40
Writing your Memoirs
In this one day workshop, we’ll
walk through the steps necessary
to take your life’s memories and
turn them into a published legacy
piece for personal or commercial
use.
Instructor: Kara Foreman
#39262 Saturday November 28
10:00 am - 3:00 pm
Filberg Centre
$45
Family Caregiver
Education
(Dementia and Alzheimers)
This workshop is for family members who are caring for a person
with dementia. Information includes: Understanding Alzheimer’s
disease and related dementias, effective and creative ways of facili-
tating communication with a person with dementia, problem solving
for responsive behaviours & self care for the caregiver.
Instructor: The Alzheimer Society
#37278 Saturday October 3
10:00 am - 3:30 pm
Filberg Centre
Free, please call to
reserve your space
Special Interest