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BUILDING A HEALTHY DIET WITH THE 5 FOOD GROUPS
22
Plants absorb minerals from the ground. When you eat the plants, in the form of fruits, grains, and
vegetables, your body can use those minerals.
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24 / 50
24 / 50
BUILDING A HEALTHY DIET WITH THE 5 FOOD GROUPS
22
Plants absorb minerals from the ground. When you eat the plants, in the form of fruits, grains, and
vegetables, your body can use those minerals.