Background Image
Table of Contents Table of Contents
9781422287866 Building a Healthy Diet with the 5 Food Groups Next Page
Information
Show Menu
9781422287866 Building a Healthy Diet with the 5 Food Groups Next Page

 


Title Page 		3
Table of Contents 		7
Introduction 		8
Chapter One: What Are the 5 Food Groups--And Where Do They Come From? 		11
Chapter Two: Why Do I Need to Eat a Variety of Foods? 		21
Chapter Three: Putting the 5 Food Groups on My Plate 		31
Chapter Four: Fast Foods, Snacks, and the 5 Food Groups 		39
Find Out More 		47
Series Glossary of Key Terms 		48
Index 		49
About the Author & Consultant and Picture Credits 		50
Blank Page 		2
 FlippingBook