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Summer 2015 • Program Brochure

32

Swim Programs

Adult Swim Lessons

We are offering Beginner and Advance Swim Lessons/ Stroke

clinics for Adult Swimmers (for ages 14+). These skill-

appropriate classes are offered to promote comfort and

fundamentals while working through stroke development and

proficiency.

Beginners may focus on basics such as getting comfortable in

the water, front and back floats, treading water, and

introductory strokes. Advanced swimmers can expect to refine

basic strokes while adding more complex swimming elements,

such as turns and rotary breathing. Both levels strive for

efficiency in the water, the ability to create your own workout,

and the comfort to swim laps at your own pace.

Maximum: 10

Mixed Levels (beginner to advanced)

Tuesdays, June 30- August 4

Time: 7:30-8:15am

Thursdays, July 2-August 6

Time: 8-8:45pm

Resident Fee: $40.00

Non- Resident Fee $50.00

Diving Lessons

This summer's program will include instructional classes in

springboard diving. These lessons will be designed to

incorporate a variety of experience levels. Those with no

experience will learn the basics of approaches, hurdles, and

entries, as well as some basic dives. Those with more

experience will work on technique for voluntary and optional

dives from all categories. These classes will be taught by Ryan

Green, a 16-year coaching veteran in Maine high school's

SMAA, and multiple time Class A diving coach of the year,

including the most recent ’14-’15 season!

Minimum age for this class is 6 yo (at the start of class)

NO exceptions!

Tuesdays, June 23- August 4

Time: 7:00- 7:55pm

Resident Fee: $45.00

Non- Resident Fee $55.00

Summer Swim Lesson

Registration Information

Swim Lottery for South Portland Residents

Swim Lesson Lottery will begin at 7am on

Monday, June 1

st

And will end on

Friday, June 5

th

or before, if all spaces are filled

Call or stop by anytime during regular hours of

operation and receive your lottery time for

Swim Registration Night.

Swim Registration Night

Wednesday, June 10

th

at your lottery time

(be prepared to pay for lessons at this time)

Non- Lottery/Non-Resident Swim

Registration

Will start on Friday, June 12

th

at 7:00am

(first come, first serve)