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M A S T E R I N G

MART I A L ART S

NUTRITION & FITNESS

HBK ISBN E-ISBN

Judo: Winning Ways..............................-3236-1 -8665-4

Jujutsu: Winning Ways ..........................-3237-8 -8666-1

Karate: Winning Ways ...........................-3238-5 -8667-8

Kickboxing and MMA: Winning Ways ....-3239-2 -8668-5

Kung Fu: Winning Ways.........................-3240-8 -8669-2

Martial Arts For Athletic Conditioning:

Winning Ways ....................................-3241-5 -8670-8

Martial Arts For Children: Winning Ways -3242-2 -8671-5

Martial Arts For Women: Winning Ways -3243-9 -8672-2

Ninjutsu: Winning Ways.........................-3244-6 -8673-9

Taekwondo: Winning Ways ....................-3245-3 -8674-6

CENTURIES OLD BUT NEVER MORE RELEVANT, THE MARTIAL ARTS

COMBINE PHYSICAL FITNESS AND AGILITY WITH MENTAL TOUGHNESS.

Learning and growing in one of these ancient arts can help people

young and old improve their minds and bodies. This series examines

the major martial arts disciplines, as well as provides specialized titles

for women, children, and all-around athletes. Along with expert insight

into the right techniques, moves, throws, strikes, kicks, and more, find

out how to choose a martial art that will help you reach your goals.

Series Consultant:

Adam James,

Founder of Rainbow Warrior Martial Arts

and the Director for the National College of Exercise Professionals. Adam

is a 10th Level Instructor of Wei Kuen Do, Chi Fung, and Modern Escrima,

and a 5th Degree Black Belt in Kempo, Karate, Juijitsu, and Kobudo. He is

also the co-creator of the NCEP-Rainbow Warrior Martial Arts MMA Trainer

certification program, which has been endorsed by the Commissioner of

MMA for the State of Hawaii and by the U.S. Veterans Administration.

Actual Text Size

E D I T O R I A L K E Y I C O N S

In response to the principles of the Common Core, our editorial team

has devised key icons placed within our books, providing the reader

with further reading comprehension and learning opportunities.

“

”

Very well done. History and explanation of the various moves

makes this an excellent choice for the novice and intermediate user.

— Pittsburgh City Schools

“

”

...an overview of styles, stretching, philosophy, & falling techniques.

— Library Media Connection

“

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A glossary and description of equipment is also included in this

must-read for any child interested in martial arts. Numerous diagrams

and color photographs illustrate the movements used in different

martial arts.

— Children’s Literature

Set ISBN ..........978-1-4222-3235-4

Hardcover Set Price ...........$332.70

$249.50 (S&L)

Hardcover List Price ..............33.27

$24.95 (S&L)

Multi-User eBook List Price ...41.27

$30.95 (S&L)

Full color • Library bound

Trim Size: 7

x 9

• 96 pages

Grade Level: 7-12