8 / 76
08
1
Herbalife Nutrition Philosophy
The
Herbalife Nutrition Philosophy
is based on balanced
nutrition, leading a healthy, active life and following a personalised
programme with the help of a Personal Wellness Coach, your
Independent Herbalife Member. This philosophy is helping to
change the nutrition habits of the world, one person at a time.
Balanced nutrition is founded on consuming a
healthy mix of protein, carbohydrates, beneficial fats
and other nutrients, many of which can be found in
science-based Herbalife
®
products. A healthy, active
life includes regular exercise, rest, hydration and
a personalised programme with one-on-one and
community support.
Herbalife is not about removing a food group or
drastically altering your calorie intake from one day to
the next. Good nutrition is about getting the balance
right. Your Herbalife Wellness coach will help you
to understand the basics of what makes up a good
diet and how science-based Herbalife products can
provide an easy and effective way to help you reach
your daily requirements.
We believe in supporting each other as we each strive
towards our personal goals. As a Personal Wellness
Coach, Herbalife Members are on hand to guide and
support their customers at every step. A Herbalife
Member selects a Personalised Programme to suit
their customers’ goals; they monitor results and
celebrates the wins, whether they are big or small!
OUR NUTRITION PHILOSOPHY
OMEGA-3
LESS
SATURATED
FAT
FIBRE
25g
PROTEIN
from food and
supplements
30
%
FATS
from food and
supplements
up to
30
%
from food and
supplements
CARBOHYDRATES
40
%
REST
HERBALIFE
BALANCED
NUTRITION
EXERCISE
HYDRATION
up to
BALANCED
NUTRITION
PERSONALISED
PROGRAMME
HEALTHY
ACTIVE
LIFESTYLE