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Here's How
IRON COCKTAIL
INGREDIENTS
Crisp, Dark Green Spinach
Fresh Parsley
Orange Juice for Flavor
METHOD
Put well washed spinach and parsley through
the Health-Mine. Two large handfuls of spinach,
a small handful of parsley, is the best propor.
tion.
This juice, rich in iron and copper, makes a
potent body-huilding tonic but is not pleasant
to the taste. For this reason it is mixed with
orange juice—about half and half.
Three cups a day of this spinach, parsley and
orange juice makes a splendid cocktail and is
easily taken by those who "hate spinach."
This Iron Cocktail is a specific in all forms of
anemia and is an all-round building tonic.
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