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To Be Healthy
WATERCRESS COCKTAIL
INGREDIENTS
Crisp Watercress
Fresh Parsley or Spinach
Orange Juice
METHOD
Watercress is rich in mustard oil,so it is better
to mix it vdth some other milder green, such as
parsley or spinach.
Put equal parts of the watercress and either
parsley or spinach through the Health-Mine.
There will be plenty of dark green juice, rich
in minerals and vitamins.
To give it an appealing taste add some orange
juice. Equal amounts are best.
This combination is a powerful cleanser and
must be taken in small amounts. Two cocktails
a day of one-half cup each are all that should
be taken.
This Watercress Cocktail is a specific for blood
purification and because of its high alkaline
content it helps drive out rheumatic poisons.
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