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To Be Healthy
ANTI-COLD COCKTAILS
1. Wash a juicy grapefruit and cut into slices.
Put peeling, seeds and all through the Health-
Mine.
This makes a strong, rather hitter juice which
has specific properties for breaking up colds.
For flavor, add some honey.
Drink a glassful of this juice at least three
times a day, preferably in the morning, at noon
and before retiring.
2. Cut up two large, juicy oranges, peeling and
all, and put through the Health-Mine.
This orange juice is rich in Vitamin C and the
peeling is saturated with the sunshine Vitamin D,
a powerful factor in breaking up colds.
For best results this cocktail should be taken
about every two hours.
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