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www.

ULSTERRUGBY

.com

43

#CareDay

I am currently doing my Essential skills in English,

Maths and ICT and getting help with building

my CV. I am also doing my Duke of Edinburgh

Bronze physical and skills Award. I really enjoy

the Activate Programme, which is fitness and

personal development, on a Thursday because

we do a range of activities from spin class to the

gym or learning how to cook healthy meals and

make smoothies.

Sport is really important to me as I enjoy it and

feel good afterwards. I am part of a hip hop

dance group and we train twice a week. I really

enjoy dancing and am going to be taking part

in my first dance competition in April. I also do

boxing on a Tuesday and running on a Thursday.

I started off as a beginner with the running club,

doing 5k runs for the first few weeks, but now I

run with the intermediate group doing 10k runs. It

is definitely much harder, but I can do it.

I’ve been to three Ulster matches with Include

Youth, although I don’t know whether to count

my first one as it was postponed due to the

pitch conditions. I got a lift from Carrickfergus

to the match, because Include Youth staff and

young people were due to volunteer, and I just

remembered thinking it is really really cold. I was

also at the Guinness PRO12 match on Friday

and saw Ulster beat Edinburgh, which was great.

There is only one bad thing about rugby, and

that’s the weather!

I quit college and my social worker told me about Include Youth. I travelled

down to Ballymena and met with the youth worker who told me a bit more

about the programme.

NAME:

SAM

AGE:

19

LIVES:

CARRICKFERGUS

INCLUDE YOUTH PROJECT:

GIVE & TAKE: CORE

"My attendance at school was really bad

and I quit tech three years in a row. Now

my attendance at Include Youth is almost

100%. I feel really motivated and have

made lots of friends on the Scheme."

#CAREDAY

SUPPORTING YOUNG PEOPLE IN CARE