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COURTENAY
CHILDREN
73
SPRING BREAK
GYMNASTICS CAMP
(5 - 12 years)
Whether you are a beginner or
a more accomplished gymnast,
you’ll have a great time. Learn new
skills, and develop your strength,
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we work out on all apparatus Daily
challenges and progressions will
be set to your individual levels.
Instructor:
6KHUL 5RH\
Monday - Friday
March 16 - 20
#50007
12:00 - 1:30 pm
5 - 7 years
#50006
1:30 - 3:00 pm
8 - 12 years
Lewis Centre Gym
$75/5
TRAMPOLINE
(7 years & over)
Develop skills in a structured
trampoline program and enhance
your performance in other sports,
school and social activities. Based
on the B.C. Trampoline Acrosport
Federation and CanGym program,
you will progress through
strength, body control, co-ordina-
tion, timing, balance and self-con-
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whole lot of fun!
Instructor:
6KHUL 5RH\ &DUOD
Pendergast & Vern Nichols
Wednesdays
April 1 - June 24
#5273
3:30 - 4:30 pm
#5274
4:30 - 5:30 pm
Lewis Centre Gym
$130/13
SPRING BREAK FAMILY
GYMNASTICS
(1 - 99 years with adult)
Spend quality active time together,
crawling, jumping, rolling and tum-
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over Spring Break!
Instructor:
6KHUL 5RH\
Monday - Friday
March 16 - 20
#50252
9:30 - 10:30 am
#50253
10:30 - 11:30 am
$25/5
(1 adult, 1 child)
$40/5
(1 adult, 2 children)
$5.50/ Drop-in
(1 adult, 1 child)
$4.00/additional child
Who is Physical Literacy for?
Everyone! The ideal ages for the development of basic fundamental
movement skills is 0 - 12 years, however you are never too old to devel-
op basic movement skills. Being physically literate, you have the skills
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engage in regular physical activity, join a sports team or league or devel-
op habits to be physically active for life.
Examples of skills developed through Physical Literacy:
BODY CONTROL
agility, balance, coordination, speed, rhythm, and more
LOCOMOTOR
running, jumping, swimming, wheeling, skating and more
OBJECT CONTROL
sending, receiving, dribbling, striking, kicking and more
Look for this symbol
throughout Courtenay Rec
pages for programs that
incorporate Physical Literacy.
Physical Literacy
at Courtenay Recreation