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A couple months ago,

I wrote an article talking

about the expectations for

the Girls’ Basketball team.

Players and coaches alike

set high expectations, which

included winning the al-

ways prestigious, Golden

Ball, otherwise known as

the Girls’ Basketball State

Championship.

For the first time in Apple-

ton North’s history, and also

in the history of the city of

Appleton, a girls’ basketball

team brought home top prize

in the state.

However, not only did

the Lady Lightning win the

State Championship, they

did it in an undefeated, con-

vincing fashion.

It was an exciting thrill

ride to watch these ladies

accomplish their goals, see

them compete, and see them

beat some of the best teams

in the state.

“No one expected us to

go undefeated. We just fo-

cused on the game in front

of us, and playing to our po-

tential for the upcoming 36

minutes,” said junior Kari

Brekke

“I knew we had a great

team, but I didn’t expect us

to win every game. Each

practice we were focused on

what we could control,” said

senior Callie Pohlman.

“I knew there was a chance,

but we would have to stay

healthy and handle the teams

with poise and respect. Our

schedule is a beast and no

one plays a tougher one in

the FVA than us,” said Head

Coach Joe Russom.

Besides the state champi-

onship victory, players had

very different takes on their

favorite moments of the

year.

Brekke’s favorite mo-

ment was the victory against

cross-town rival Appleton

West in the sectional semi-

final game. “I don’t think I

have played in a louder at-

mosphere than that game.

Beating Appleton West in

that atmosphere was some-

thing that I will never for-

get,” Brekke said.

Sophomore Paige Scha-

bo’s favorite moment of

the year was when the team

went to Indiana and played

against two great girls’ bas-

ketball teams and won the

tournament. She later added

that her 23 points and 11

rebounds against Appleton

North’s arch-rival Horton-

ville was her favorite indi-

vidual performance this sea-

son.

Even though the girls had

a perfect season, there were

still many obstacles they had

to face in order to raise the

Golden Ball at the end of

the year. Some of these ob-

stacles could have cost the

girls a perfect season and

a state championship, but

their poise, hard work, and

dedication helped the girls

fight through and get to the

promised land.

“A huge obstacle we faced

was missing lay-ups. Our

whole team got into a funk,

but we worked before it cost

us in the long run. We spent

hours in practice fixing our

mistakes. If it wasn’t for

that, we may have never ac-

complished as much as we

did,” said Schabo.

Coach Russom had mul-

tiple takes on obstacles the

team faced. “Ego was one.

Ego is the enemy. We are

deep and talented.

There

are only so many minutes in

game and to keep everyone

happy and on the same goal

is a daunting task. The kids

and parents did a great job

of putting the team first. The

second obstacle was han-

dling energy vampires. Jeal-

ousy, naysayers, etc. were

all distractions that could

have sucked our energy and

focus away from the task at

hand. The kids, however,

handled it all with class and

poise by using as a motiva-

tional force instead allowing

the crabs to pull them down

to their level,” said Russom.

It was a huge season for

our Girls’ Basketball team,

arguably the best sports mo-

ment of the sports season.

This was a great moment for

the Appleton North commu-

nity because no one can take

away the fact that the 2016-

17 Appleton North Girls

basketball team are the state

champions.

SPORTS

Appleton, Wisconsin June 2017 Volume XXll

Issue VIII

Page 11

Lady Lightning become state champions: Season in review

By Kyle Hoffenbecker

The Lady Lightning celebrating their state championship as the buzzer sounds.

Photo courtesy of

Appleton Post-Crescent

Senior Callie Pohlman driving

in for a layup in the state

title game.

Photo courtesy of

Appleton Post-Crescent

Coach and players

reflect on favorite

season moments

NASSA, NASSA, NASSA.

If you have ever listened to the

announcements during I/E time,

you’ve probably heard this acro-

nym quite a few times.

NASSA stands for

North Acceleration,

Speed, Strength, and

Agility, and is a free

training program for

student athletes and

students alike look-

ing to stay fit during

the off season or in general. But

what is NASSA about? Why

should students join NASSA?

NASSA was started by Rob

Salm and was originally called

the Running Program. At first,

the program had very few par-

ticipants but since then, it has

grown to over 400 participants.

The increase in participants is

thanks to the coaches, who vol-

unteer their time to help with

NASSA. Mr. Bleck, who helps

run NASSA, said, “A lot of

times it’s still volunteered by

coaches. They get paid for some

[of the time], but it’s a

very small amount.”

Often athletes find

themselves coming to

stay in shape or improve

their performance for

their sport. Examples of

this are junior Marissa

Mullen and sophomore

Sophie Platten. “I participate

in NASSA because it is a great

training program to improve my

performance in my sport,” said

Mullen. Likewise, Platten said

she participates in NASSA so

she can stay in shape.

NASSA isn’t just about get-

ting in shape, it’s about injury

prevention. “If you don’t train

during the off season, it’s kind

of like not wearing your seatbelt

in the car. You put yourself at

risk for different injuries wheth-

er it’s a concussion or a knee

injury. Whatever it might be,

your injury risk goes up without

training,” said Bleck.

Also, NASSA is about mak-

ing new friends or bond with

your current teammates. “My

favorite part about NASSA is

that I got to meet a lot of new

people,” said Platten.

If you want information on

NASSA, you can either tune in

to the announcements, check out

the Twitter page for NASSA, or

head up to the weight room and

look at the information posted

there.

NASSA: Making friends and preventing injuries

After school program

focuses on more

than just sports

By Maddie Clark

Mr. Kevin Bleck

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EXCELLENCEINEDUCATION

SPARK

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AND RECEIVING KNOWLEDGE

3355 West College Avenue • Appleton, WI 54914 • tspaAppleton.com

ALL HIGH SCHOOL

STUDENTS WILL

RECEIVE 2 SERVICES

FOR JUST $20

only at SPARK events

SPARK will be held monthly.

Please like us on facebook

and follow us on instagram

to stay posted with new dates

for these events.

920.666.1066

“No one expected

us to go undefeated.

We just focused on

the game in front

of us, and playing

to our potential for

the upcoming 36

minutes.”

- Kari Brekke,

junior